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Ehsan Ahmad

πŸ‘€ Speaker
4054 total appearances

Appearances Over Time

Podcast Appearances

KILL TONY
#646 - DERIC POSTON + EHSAN AHMAD

I have an autoimmune condition.

KILL TONY
#646 - DERIC POSTON + EHSAN AHMAD

You have a what?

KILL TONY
#646 - DERIC POSTON + EHSAN AHMAD

An autoimmune condition.

KILL TONY
#646 - DERIC POSTON + EHSAN AHMAD

Okay.

KILL TONY
#646 - DERIC POSTON + EHSAN AHMAD

It's called cold urticaria.

KILL TONY
#646 - DERIC POSTON + EHSAN AHMAD

So I get hives.

KILL TONY
#646 - DERIC POSTON + EHSAN AHMAD

I get hives in really cold temperatures, so that's why I moved to Austin.

KILL TONY
#646 - DERIC POSTON + EHSAN AHMAD

Yeah.

KILL TONY
#646 - DERIC POSTON + EHSAN AHMAD

I'm a dietician.

KILL TONY
#646 - DERIC POSTON + EHSAN AHMAD

I help people heal their relationship with food and body image.

KILL TONY
#646 - DERIC POSTON + EHSAN AHMAD

What are some of your secrets?

KILL TONY
#646 - DERIC POSTON + EHSAN AHMAD

I think one of the biggest things that I help with is kind of navigating emotional eating.

KILL TONY
#646 - DERIC POSTON + EHSAN AHMAD

So any emotional eaters out in the crowd?

KILL TONY
#646 - DERIC POSTON + EHSAN AHMAD

Yeah.

KILL TONY
#646 - DERIC POSTON + EHSAN AHMAD

So if you feel that you're eating from an emotional place, there's two questions we can ask ourselves.

KILL TONY
#646 - DERIC POSTON + EHSAN AHMAD

The first one, what am I feeling?

KILL TONY
#646 - DERIC POSTON + EHSAN AHMAD

The second, what do I need?

KILL TONY
#646 - DERIC POSTON + EHSAN AHMAD

Because we only know what we need when we know how we feel.

KILL TONY
#646 - DERIC POSTON + EHSAN AHMAD

Yes, I have, yeah.

KILL TONY
#646 - DERIC POSTON + EHSAN AHMAD

You're good at it?