Elisabeth McKay

Even if I weren't, I would boldly share that it has personally transformed my life and my health.

And as I stated very plainly on this episode, I did get off of it for a little while and it worked.

I'm not going to be doing that again because for me it's not just about trying to be skinny.

It's about actually physically feeling good and after a while I did not physically feel good and I don't want to suffer through my life.

That doesn't sound like fun to me and now that I know how good I can feel and how free I can feel in my body and in my eating habits,

I don't want to go back.

So now it just becomes a process of what is the absolute lowest dose I can take and still have the maximum benefit.

And I think that's where I've shared with you I'm at.

And I will always be transparent and share with you if that changes.

So if you are interested, you can go to LEMD slash Busy Gold and you can learn more about those sort of projects or products.

And also there are micro dose and then full dose.

I have only ever done the micro dose.

I've only ever recommended the micro dose.

Ultimately, when you do your doctor intake, they will determine what they think you need.

But I can only attest to my personal experience with micro dosing specifically.

So if you have any other questions, obviously you are welcome to reach out to me.

I'm very active on my Instagram DMs.

Jump in, say hi.

I'm happy to help you make any decisions there.

And also, if you're listening to this and I work with a lot of people who are social media influencers, doctors, nutritionists.