Ella Mayding

And I was like, you know, put your hand up if you take creatine.

And I think there was about four girls in the room that take creatine.

Oh my gosh.

And I was like, wait, wait, what?

And I was like, okay, but why do only four of you?

Is it because do you guys not know what it is?

Well, they think it's a steroid.

Yes.

And they think it's going to bulk them.

So it just solidified that there is not enough education out there for women.

Girls, older women, middle-aged women around supplements in general.

So what are you mainly seeing, I guess, with maybe your patients, female patients around supplements?

And then like the perfect influencer or someone to just be the face.

Yeah, to get behind it.

I will say I've done, I've taken both, um, loved AG1.

I started that one about three years ago, but IMA, I did a full month of it.

Same with my partner and genuinely felt real effects from it.

Like genuinely, my husband more, more just energy and clarity.

Cause like the brain fog is real postpartum for both of us.

You're tired, constantly thinking about a baby as well as everything else in your day.