Ella Mayding
👤 Speaker
2373
total appearances
Appearances Over Time
Podcast Appearances
The Ella Era
Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
Yeah, that's like three milligrams.
The Ella Era
Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
Yeah, three.
The Ella Era
Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
Yeah, three.
The Ella Era
Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
Right, because then you feel a bit groggy and then it can interfere with the next day.
The Ella Era
Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
Well, I want to run through my daily stack.
The Ella Era
Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
Obviously, I want to get your honest take on it.
The Ella Era
Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
Okay, so I take Amigas.
The Ella Era
Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
Three, five.
The Ella Era
Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
Yeah, something like that.
The Ella Era
Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
Like all of them are in one big concoction, which is like a tiny capsule, but I have four a day.
The Ella Era
Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
Okay.
The Ella Era
Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
Okay.
The Ella Era
Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
No.
The Ella Era
Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
Because I do intermittent fasting.
The Ella Era
Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
I wake up and I have my electrolyte sachet with my magnesium glycinate.
The Ella Era
Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
Which I know you should have in the evening.
The Ella Era
Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
But I like the taste of it.
The Ella Era
Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
So I have it in the mornings.
The Ella Era
Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
Yep.
The Ella Era
Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
With my amigas.