Ella Mayding
👤 Speaker
2373
total appearances
Appearances Over Time
Podcast Appearances
The Ella Era
Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
Right.
The Ella Era
Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
And then I have my instant coffee.
The Ella Era
Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
Okay.
The Ella Era
Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
Cancel all of that, Ella.
The Ella Era
Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
Stop doing it.
The Ella Era
Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
You're ruining your gut.
The Ella Era
Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
It's fucking you up.
The Ella Era
Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
But I feel amazing.
The Ella Era
Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
Not really, no.
The Ella Era
Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
No, so that's what I have in the mornings.
The Ella Era
Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
And then in the evenings, I have my vitamin C and then zinc.
The Ella Era
Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
It's also the thorn one.
The Ella Era
Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
I think so.
The Ella Era
Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
Just zinc.
The Ella Era
Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
Okay.
The Ella Era
Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
I don't really have allergies.
The Ella Era
Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
Is this potentially why my periods come early?
The Ella Era
Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
How interesting, because I've been doing this stack, you could say, for maybe like six weeks now.
The Ella Era
Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
So yeah, that's interesting because my period's coming earlier than usual.
The Ella Era
Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
My stack may not be as up to date because I haven't actually done my postpartum bloods yet and I'm about to go to Everlab and do that whole...