Ella Mayding
👤 SpeakerAppearances Over Time
Podcast Appearances
Yeah.
Yeah.
Nice.
Like I'm a bit scared because it's pretty full on.
Yeah.
I'm a bit scared because like, you know, sometimes you're better off just not knowing, but.
Yeah.
Yeah, I know.
So what do you think about zinc?
Do you think that it's massively overrated, underrated?
Yeah.
Wow.
That is very interesting.
And vitamin D, I know vitamin D, everyone always says like, it's so important and how important it is.
But I feel like most of us are actually deficient in vitamin D, but then I'm like, how's that possible?
Because we live in the sunniest place ever.
With the strongest bloody sun.
Yeah.
I've never supplemented vitamin D in my entire life because every time I've done my bloods, it's always been at a great level.
But now as I have a child, I feel like I'm less, you know, enjoying the sunshine and