Ella Mayding
👤 SpeakerAppearances Over Time
Podcast Appearances
My vitamin D is probably dipping.
And I think as I get older, obviously I'm going to have less time to frolic around.
So taking a vitamin D supplement...
I can see why now, yeah, we would be deficient in it because as you get older, you have less time.
No, definitely.
And so obviously I do intermittent fasting, so I tend to skip breakfast.
There have been days where I've forgotten that, oh, I don't eat breakfast and I've taken a bunch of fucking vitamins and then threw everything up like moments later because I felt so sick.
Can you actually just explain for me what is happening in my gut?
Yeah, why you get the nausea?
Yeah.
Yeah.
I've definitely had my fair share where I've literally like chugged vitamins and 10 minutes later I'm like, oh, I feel like throwing up.
This is weird.
And then I've actually thrown up.
What do you mean?
I do that every day.
Yeah.
Yeah.
Like that.
Yeah.