Ella Mayding
👤 Speaker
2373
total appearances
Appearances Over Time
Podcast Appearances
The Ella Era
Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
Which we all want.
The Ella Era
Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
Yes.
The Ella Era
Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
And that's another thing as well.
The Ella Era
Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
Like if you are a chick and you start taking creatine and you are training, you know, that is healthy, let me just say.
The Ella Era
Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
And then naturally, I mean, I know a lot of girls jump on the scales and weigh themselves, right?
The Ella Era
Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
And they're going to see that the scales are going to go up.
The Ella Era
Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
But that is...
The Ella Era
Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
That's not fat.
The Ella Era
Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
Correct.
The Ella Era
Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
That's muscle.
The Ella Era
Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
And if you're taking creatine and you are training, ultimately, guys, that's what we want.
The Ella Era
Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
We want to look cut.
The Ella Era
Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
Does creatine cause hair loss?
The Ella Era
Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
Okay.
The Ella Era
Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
Does it mess with your hormones at all or with your cycle?
The Ella Era
Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
Yeah.
The Ella Era
Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
Okay.
The Ella Era
Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
So beyond muscle, what are the benefits of creatine that women generally don't know?
The Ella Era
Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
Wow.
The Ella Era
Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
It's pretty crazy.