Ella Mayding
π€ SpeakerAppearances Over Time
Podcast Appearances
Who told me about Gary Brecker?
Gary Brecker's recommendation.
Well, I also do like my sachets because they have yummy flavors and I feel like sometimes I drink more water because of it.
So what are electrolytes actually doing and why do women specifically need them?
Yeah.
I love coconut water.
Can you explain the difference between hydrolite and electrolyte?
Yeah.
Okay.
That's a good shout.
Now there's one supplement that is everywhere as well.
And look, I definitely have had my fair share of having it.
Not sure if it actually works.
I'm torn.
I get told that it does.
I get told that it doesn't actually do jack shit.
Collagen powder.
Tell us.
Yeah.
Okay.