Ella Mayding
👤 Speaker
2373
total appearances
Appearances Over Time
Podcast Appearances
The Ella Era
Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
The one other supplement that is to me just as important is your electrolytes.
The Ella Era
Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
And you briefly touched on how they really do work together.
The Ella Era
Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
So I think that it's important that we definitely go through that.
The Ella Era
Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
So what's the relationship between creatine and hydration or electrolytes?
The Ella Era
Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
That's easy to remember.
The Ella Era
Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
Before I started like exploring, you know, electrolyte sachets and things like that.
The Ella Era
Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
I mean, I used to just put a bit of salt in my water every morning.
The Ella Era
Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
And could you say that that is?
The Ella Era
Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
That's fine.
The Ella Era
Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
Perfectly fine.
The Ella Era
Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
Yes.
The Ella Era
Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
It's Baja gold salt.
The Ella Era
Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
No, it's like fucking so expensive.
The Ella Era
Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
Not even in Australia.
The Ella Era
Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
You have to buy it on eBay.
The Ella Era
Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
Yeah.
The Ella Era
Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
It's like $153.
The Ella Era
Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
And my husband puts it all over his steak.
The Ella Era
Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
I'm like, that's my drinking salt.
The Ella Era
Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide
Like, this shit's not cheap.