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Emily McDonald

πŸ‘€ Speaker
2071 total appearances

Appearances Over Time

Podcast Appearances

The School of Greatness
The Neuroscience of Identity: Why You Keep Repeating the Same Patterns | Emily McDonald

Because I'm like, oh, I liked it.

The School of Greatness
The Neuroscience of Identity: Why You Keep Repeating the Same Patterns | Emily McDonald

But also I had all these other maladaptive behaviors of partying and drinking and doing all those things.

The School of Greatness
The Neuroscience of Identity: Why You Keep Repeating the Same Patterns | Emily McDonald

Right.

The School of Greatness
The Neuroscience of Identity: Why You Keep Repeating the Same Patterns | Emily McDonald

It's kind of seeking out something outside of you to make you feel better.

The School of Greatness
The Neuroscience of Identity: Why You Keep Repeating the Same Patterns | Emily McDonald

Because that's what all drugs of abuse boost dopamine in the reward centers of the brain.

The School of Greatness
The Neuroscience of Identity: Why You Keep Repeating the Same Patterns | Emily McDonald

All of them.

The School of Greatness
The Neuroscience of Identity: Why You Keep Repeating the Same Patterns | Emily McDonald

But what's so interesting about drugs, especially addictive drugs, is that it's only in the beginning that they make you feel good.

The School of Greatness
The Neuroscience of Identity: Why You Keep Repeating the Same Patterns | Emily McDonald

And then over time, your dopamine system actually shifts to where you don't even necessarily get that pleasure from doing it anymore.

The School of Greatness
The Neuroscience of Identity: Why You Keep Repeating the Same Patterns | Emily McDonald

You're actually just doing it to avoid discomfort.

The School of Greatness
The Neuroscience of Identity: Why You Keep Repeating the Same Patterns | Emily McDonald

And that's when addiction really sets in is over time, it's not I'm hitting the vape because it feels good and I'm getting dopamine.

The School of Greatness
The Neuroscience of Identity: Why You Keep Repeating the Same Patterns | Emily McDonald

It's I'm hitting it because I'm anxious if I don't.

The School of Greatness
The Neuroscience of Identity: Why You Keep Repeating the Same Patterns | Emily McDonald

And that sort of starts to happen right when our brain becomes dependent and our neurochemistry actually adapts to using this drug because that's what it does.

The School of Greatness
The Neuroscience of Identity: Why You Keep Repeating the Same Patterns | Emily McDonald

It adapts.

The School of Greatness
The Neuroscience of Identity: Why You Keep Repeating the Same Patterns | Emily McDonald

Over time, your receptors sort of learn this new behavior.

The School of Greatness
The Neuroscience of Identity: Why You Keep Repeating the Same Patterns | Emily McDonald

It's like, okay, if we're always getting dopamine from this, let me downregulate dopamine receptors.

The School of Greatness
The Neuroscience of Identity: Why You Keep Repeating the Same Patterns | Emily McDonald

And

The School of Greatness
The Neuroscience of Identity: Why You Keep Repeating the Same Patterns | Emily McDonald

That way we're less sensitive to it.

The School of Greatness
The Neuroscience of Identity: Why You Keep Repeating the Same Patterns | Emily McDonald

And now it's like you literally need the drug to get that pleasurable experience.

The School of Greatness
The Neuroscience of Identity: Why You Keep Repeating the Same Patterns | Emily McDonald

And then you start to, yeah, so your brain literally becomes dependent on that thing in order to maintain a baseline homeostatic state.

The School of Greatness
The Neuroscience of Identity: Why You Keep Repeating the Same Patterns | Emily McDonald

And then that's where withdrawal happens when you don't have it.