Emma Chamberlain
๐ค SpeakerAppearances Over Time
Podcast Appearances
It was just like, I needed rest so bad.
I was not in a good place.
I was not a happy camper.
I knew that the holidays needed to be a time of effective rest and rejuvenation for me because I was not in a good place.
Well, unfortunately for me, I came out of my holiday break feeling, you won't believe it, even more exhausted, even more exhausted than I did going into it.
How did this happen?
I didn't have it in me to rest effectively.
I knew I was resting wrong, but I did it anyway.
You want to know how I spent my two weeks of what I wanted to be rest and rejuvenation?
I spent it brain rotting.
I kid you not.
I spent my entire holiday break,
On YouTube Shorts, scrolling.
I got my bare minimum done in addition to that.
I spent time with friends and family, which was enjoyable to an extent.
I continued to exercise.
I did my skincare routine.
It's not like all I ever did was brain rot, but in every single free moment, I was on YouTube Shorts.
Every single minute that didn't get filled by something else, it was filled with that.
And this led to an immense feeling of guilt.