Emma

So the second habit is something I called insight. I think about humans really interestingly. If you're hungry, you go to your refrigerator or Uber Eats or whatever it is, and you find food. If you're out of milk, you buy milk. But when we're out of inspiration... we panic. If we're out of motivation, we panic. If we're out of energy, we panic.

So the second habit is something I called insight. I think about humans really interestingly. If you're hungry, you go to your refrigerator or Uber Eats or whatever it is, and you find food. If you're out of milk, you buy milk. But when we're out of inspiration... we panic. If we're out of motivation, we panic. If we're out of energy, we panic.

It's like, oh my God, there must be something wrong with me. There's something like that's not working for me. I think it's really important that we learn something every day. The problem is we stop studying the moment we leave school. And we need to learn one insight per day. It could be the tiniest thing someone says to you.

It's like, oh my God, there must be something wrong with me. There's something like that's not working for me. I think it's really important that we learn something every day. The problem is we stop studying the moment we leave school. And we need to learn one insight per day. It could be the tiniest thing someone says to you.

It could be listening to your podcast right now and you'll take away one insight. It could be learning a new word. It could be anything. Just learning one tiny thing a day changes the brain. It makes you feel like you're moving. You don't feel stuck anymore because you have a new piece of insight. You have a new experience that you can share with someone else.

It could be listening to your podcast right now and you'll take away one insight. It could be learning a new word. It could be anything. Just learning one tiny thing a day changes the brain. It makes you feel like you're moving. You don't feel stuck anymore because you have a new piece of insight. You have a new experience that you can share with someone else.

And your podcast is going to do that for so many people.

And your podcast is going to do that for so many people.

I think you can literally go, okay, I'm going to learn a new word every day. I'm just going to get ChatGPD to give me a new word every day. Like something unique, something I've never heard before, a word in another language. It can be that simple. For me, I like to just, I mean, I'm lucky. I get to sit down and interview people. So I'm learning stuff all the time.

I think you can literally go, okay, I'm going to learn a new word every day. I'm just going to get ChatGPD to give me a new word every day. Like something unique, something I've never heard before, a word in another language. It can be that simple. For me, I like to just, I mean, I'm lucky. I get to sit down and interview people. So I'm learning stuff all the time.

And I think anyone who's listening is learning all the time. But it's like, at one point in my life, I listened to Steve Jobs' Stanford commencement speech every day for nine months. And not only did, what a speech. What a speech. One of the best speeches of all time.

And I think anyone who's listening is learning all the time. But it's like, at one point in my life, I listened to Steve Jobs' Stanford commencement speech every day for nine months. And not only did, what a speech. What a speech. One of the best speeches of all time.

Yeah.

Yeah.

Don't be trapped by dogma of other people's thinking.

Don't be trapped by dogma of other people's thinking.

It's so good.

It's so good.

At one point in my life, I listened to it every day for nine months. And I promise you, not only did I know the words off by heart, the words started to change my heart and my life. Because you start to live them. Repetition. We're also living at a time where we always want new and fresh. I think there's a power in repetitive insights.

At one point in my life, I listened to it every day for nine months. And I promise you, not only did I know the words off by heart, the words started to change my heart and my life. Because you start to live them. Repetition. We're also living at a time where we always want new and fresh. I think there's a power in repetitive insights.