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Eric Topol

๐Ÿ‘ค Speaker
See mentions of this person in podcasts
3399 total appearances

Appearances Over Time

Podcast Appearances

Ground Truths
A Master Class on Sleep

that when people have a tension lapse during the day, actually that they're getting some washout of these waste products from their brain.

Ground Truths
A Master Class on Sleep

Yeah, no, I think it's, I found that paper fascinating.

Ground Truths
A Master Class on Sleep

We'll link to it when we put the post up.

Ground Truths
A Master Class on Sleep

But the fact that, and it's a different wave of fluid, as you point out, but it's the cerebral spinal fluid.

Ground Truths
A Master Class on Sleep

But that time when you feel that you lose your attention span and that your brain is trying to compensate for the poor

Ground Truths
A Master Class on Sleep

or inadequate sleep the night prior.

Ground Truths
A Master Class on Sleep

Now, another recent piece appeared in the New Yorker about the short sleepers.

Ground Truths
A Master Class on Sleep

And we've been talking about this for a number of years.

Ground Truths
A Master Class on Sleep

I think it was UCSF first case with these people that have these rare variants that they can sleep three or four hours and they have just perfect performance as if they slept eight hours with lots of deep sleep and REM sleep and whatnot.

Ground Truths
A Master Class on Sleep

Is there anything we can learn from these people that everybody could only have to have four hours of sleep and be just as sharp as the people with the rare endowed

Ground Truths
A Master Class on Sleep

gene variants?

Ground Truths
A Master Class on Sleep

I guess what I'm saying is, you know, if that pathway, the biologic pathway is known and you could.

Ground Truths
A Master Class on Sleep

replicate that with a pill or even a genome editing approach someday.

Ground Truths
A Master Class on Sleep

And we spend a third of our time approximately in sleep.

Ground Truths
A Master Class on Sleep

And if you could only spend a much lesser proportion, a sixth of our time,

Ground Truths
A Master Class on Sleep

You know, look at the productivity.

Ground Truths
A Master Class on Sleep

You don't even need AI.

Ground Truths
A Master Class on Sleep

You just get productive.

Ground Truths
A Master Class on Sleep

Well, I like your answer.