Eric Zimmer

And I do believe that we would all do well, and I'm the same way, to continue to shift the ratio of consumption to application or creation, or even deep reflection, like from where we are to more of that.

Because if I listen to a podcast and I spend five minutes after just writing down what was the one thing for me

That mattered most.

And then spend another five minutes coming up with that and then just writing it down a little bit.

Well, how does that apply in my life?

Even that makes a big difference.

But there's also something I think that people get out of shows like yours and like mine that is also really valuable, which is they feel encouraged.

They feel often in my show, they feel comforted.

They feel seen.

They feel heard.

And they have hope.

And so that's valuable in and of itself, even if there's not a ton of application.

And that's like walking into a beautiful banquet

And only eating off the appetizer table.

It's valuable.

The appetizers are really valuable and there's a lot more to be done there.

And yeah, I always encourage and it's why I always encourage people to try and do some of it.

And it's why I, I do coaching work or I do these workshops or I have a community of practice where people can join, where we all together are going this month is what we are doing.

This month is all about values.

And every week I'm going to give you a different short practice that you can do.