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Eric Zimmer

๐Ÿ‘ค Speaker
2117 total appearances

Appearances Over Time

Podcast Appearances

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Why Your Default Behaviors Are Sabotaging You (And How to Outsmart Them) | Shane Parrish

And I mean, those are great questions for us, not just for children, but in general.

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Why Your Default Behaviors Are Sabotaging You (And How to Outsmart Them) | Shane Parrish

And they seem to sum up a lot of what your book is about in a way.

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Why Your Default Behaviors Are Sabotaging You (And How to Outsmart Them) | Shane Parrish

You mentioned earlier that you believe you bring something interesting and new to decision making.

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Why Your Default Behaviors Are Sabotaging You (And How to Outsmart Them) | Shane Parrish

And it's one of the things I've always thought that there was a lot of content in your world about was decision making.

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Why Your Default Behaviors Are Sabotaging You (And How to Outsmart Them) | Shane Parrish

But you make a really important point in this book, which is we're taught to focus on the big decisions rather than the moments where we don't even realize we're making a choice.

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Why Your Default Behaviors Are Sabotaging You (And How to Outsmart Them) | Shane Parrish

Say more about that.

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Why Your Default Behaviors Are Sabotaging You (And How to Outsmart Them) | Shane Parrish

It's interesting, this idea of these little moments.

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Why Your Default Behaviors Are Sabotaging You (And How to Outsmart Them) | Shane Parrish

I've shared this on the show before.

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Why Your Default Behaviors Are Sabotaging You (And How to Outsmart Them) | Shane Parrish

Part of my backstory is I was a homeless heroin addict at 24 years.

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Why Your Default Behaviors Are Sabotaging You (And How to Outsmart Them) | Shane Parrish

And there's a moment where I made a decision to go into long term treatment.

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Why Your Default Behaviors Are Sabotaging You (And How to Outsmart Them) | Shane Parrish

I was presented with the option to go.

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Why Your Default Behaviors Are Sabotaging You (And How to Outsmart Them) | Shane Parrish

I originally said no.

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Why Your Default Behaviors Are Sabotaging You (And How to Outsmart Them) | Shane Parrish

I had a moment of clarity and I said yes.

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Why Your Default Behaviors Are Sabotaging You (And How to Outsmart Them) | Shane Parrish

And my life changed.

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Why Your Default Behaviors Are Sabotaging You (And How to Outsmart Them) | Shane Parrish

Right.

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Why Your Default Behaviors Are Sabotaging You (And How to Outsmart Them) | Shane Parrish

And I'm always like, if you made the Hollywood version of my life, that would be the key scene.

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Why Your Default Behaviors Are Sabotaging You (And How to Outsmart Them) | Shane Parrish

Right.

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Why Your Default Behaviors Are Sabotaging You (And How to Outsmart Them) | Shane Parrish

But that scene is only relevant.

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Why Your Default Behaviors Are Sabotaging You (And How to Outsmart Them) | Shane Parrish

because of the thousands and thousands of other decisions i've made since then to continue moving in that direction and so it's nice to look at these big moments and there are moments where something significant happens but as you point out so much of our life is this slow accumulation of positive or negative can we talk about that for a second sure if you're open to it because i bet you the first time you did heroin you didn't wake up in the morning

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Why Your Default Behaviors Are Sabotaging You (And How to Outsmart Them) | Shane Parrish

Yeah.