Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Pricing

Erica Bailey

๐Ÿ‘ค Speaker
531 total appearances

Appearances Over Time

Podcast Appearances

Hidden Brain
Wellness 2.0: Be Yourself

People often talk about conversations, especially with friends or close others, as a way to feel more authentic or moments where they really felt like themselves. Part of why that happens, I think, is people give you the space to explore those feelings, to talk about them in more detail. And they'll often ask questions or have you look at that problem from a new angle.

Hidden Brain
Wellness 2.0: Be Yourself

People often talk about conversations, especially with friends or close others, as a way to feel more authentic or moments where they really felt like themselves. Part of why that happens, I think, is people give you the space to explore those feelings, to talk about them in more detail. And they'll often ask questions or have you look at that problem from a new angle.

Hidden Brain
Wellness 2.0: Be Yourself

With respect to anxiety, you know, when I talk to other people who have anxieties and they tell me the things they're anxious about, it seems like, why would I be anxious about that? And having that reaction to their anxiety makes me realize, oh, my anxiety is also probably a little silly. Like this is probably an irrational fear that I have.

Hidden Brain
Wellness 2.0: Be Yourself

With respect to anxiety, you know, when I talk to other people who have anxieties and they tell me the things they're anxious about, it seems like, why would I be anxious about that? And having that reaction to their anxiety makes me realize, oh, my anxiety is also probably a little silly. Like this is probably an irrational fear that I have.

Hidden Brain
Wellness 2.0: Be Yourself

With respect to anxiety, you know, when I talk to other people who have anxieties and they tell me the things they're anxious about, it seems like, why would I be anxious about that? And having that reaction to their anxiety makes me realize, oh, my anxiety is also probably a little silly. Like this is probably an irrational fear that I have.

Hidden Brain
Wellness 2.0: Be Yourself

And it almost helps you look at your own anxiety or your own troubles in a different way.

Hidden Brain
Wellness 2.0: Be Yourself

And it almost helps you look at your own anxiety or your own troubles in a different way.

Hidden Brain
Wellness 2.0: Be Yourself

And it almost helps you look at your own anxiety or your own troubles in a different way.

Hidden Brain
Wellness 2.0: Be Yourself

Thank you so much for having me, Shankar.

Hidden Brain
Wellness 2.0: Be Yourself

Thank you so much for having me, Shankar.

Hidden Brain
Wellness 2.0: Be Yourself

Thank you so much for having me, Shankar.

โ† Previous Page 27 of 27 Next โ†’