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Erin Allman-Updike

πŸ‘€ Speaker
1418 total appearances

Appearances Over Time

Podcast Appearances

This Podcast Will Kill You
Ep 209 Dietary Guidelines Part 2: Why is there protein in everything?

And the Dietary Guidelines said, absolutely not.

This Podcast Will Kill You
Ep 209 Dietary Guidelines Part 2: Why is there protein in everything?

We will not be doing that.

This Podcast Will Kill You
Ep 209 Dietary Guidelines Part 2: Why is there protein in everything?

Right.

This Podcast Will Kill You
Ep 209 Dietary Guidelines Part 2: Why is there protein in everything?

Exactly.

This Podcast Will Kill You
Ep 209 Dietary Guidelines Part 2: Why is there protein in everything?

A hundred percent.

This Podcast Will Kill You
Ep 209 Dietary Guidelines Part 2: Why is there protein in everything?

But if our personal choices are that we're not eating according to these guidelines anyways, then what – like you asked last week, what impact are these changes really going to have?

This Podcast Will Kill You
Ep 209 Dietary Guidelines Part 2: Why is there protein in everything?

And I think that one of the things that's important is that because these dietary guidelines are guiding policy for school lunch programs, for military nutrition programs, for what is covered by WIC or the Women, Infants, and Children, which serves over 47 million people –

This Podcast Will Kill You
Ep 209 Dietary Guidelines Part 2: Why is there protein in everything?

These changes specifically to increase things like full-fat dairy, to increase protein recommendations, to avoid processed foods, these could result in pretty substantial changes being integrated into what foods are available in schools.

This Podcast Will Kill You
Ep 209 Dietary Guidelines Part 2: Why is there protein in everything?

Now, my kid goes to a public school and gets breakfast and lunch at public school, which is wonderful.

3599.3 View full episode β†’
This Podcast Will Kill You
Ep 209 Dietary Guidelines Part 2: Why is there protein in everything?

Thank you, state of California.

This Podcast Will Kill You
Ep 209 Dietary Guidelines Part 2: Why is there protein in everything?

But the food choices that he gets are often quite bad.

This Podcast Will Kill You
Ep 209 Dietary Guidelines Part 2: Why is there protein in everything?

Like, he eats graham crackers for breakfast because those count as whole grains.

This Podcast Will Kill You
Ep 209 Dietary Guidelines Part 2: Why is there protein in everything?

I'm not even joking.

This Podcast Will Kill You
Ep 209 Dietary Guidelines Part 2: Why is there protein in everything?

He gets Cinnamon Toast Crunch whole grain, low sugar Cinnamon Toast Crunch quite often.

This Podcast Will Kill You
Ep 209 Dietary Guidelines Part 2: Why is there protein in everything?

He brings home the little packets sometimes.

This Podcast Will Kill You
Ep 209 Dietary Guidelines Part 2: Why is there protein in everything?

5% reduced sugar now.

This Podcast Will Kill You
Ep 209 Dietary Guidelines Part 2: Why is there protein in everything?

Yes.

This Podcast Will Kill You
Ep 209 Dietary Guidelines Part 2: Why is there protein in everything?

Yes.

This Podcast Will Kill You
Ep 209 Dietary Guidelines Part 2: Why is there protein in everything?

And do you know what?

This Podcast Will Kill You
Ep 209 Dietary Guidelines Part 2: Why is there protein in everything?

They don't taste as good.