Erin Welsh
👤 SpeakerAppearances Over Time
Podcast Appearances
And a willingness to actually stand up to industry and require some sort of regulation over advertising, over what they can put on a label.
No.
Okay.
Yeah.
So we have these guidelines, these ones that change every five years in the United States.
We have other sort of society guidelines or like these ones where there's consistency across the globe.
How are we doing?
Is any of us meeting any of these guidelines?
I'm so glad that you asked.
I mean, 63, though, is still...
We're hitting things.
It's actually quite – so I've been a little bit obsessed with fiber because I feel like we have talked about this in something else.
Maybe it was a poop episode or something.
Poop, poop.
And I was like, how much fiber am I?
Like I had no concept of how much I was supposed to eat.
Like, yeah, you can hear 25 grams, 30 grams or whatever.
But like, what does that actually look like?
Right.
And it's a lot of fiber.