Eset Rose

Right?

Yeah, I mean, I was sharing with you.

I have this thing on my hand that I'm wearing and rocking with because right now my big spiritual teaching has just been, you know, it's time to be able to show up with a broken heart.

And there's no sense that it's like that's coming to an end anytime soon.

And so hearing you say like, yeah, that, and, and that's what's needed now.

There's a sense for all of us, I think, that we're going like, and how do we build our capacity and our stamina?

And so I love that you give us permission to be messy.

And I love that places like Kripalu also give us the skillfulness to meet and carry and walk through the world with that messiness.

That's like what I find myself in every morning.

It's like, okay, like just letting myself stay in bed one, you know, one more minute, two more minutes.

Like it takes me a little bit longer to get vertical actually, you know, and then I drop into my practice and I, you know, give myself what I need.

And then just, I got to, you know, meet this moment and show like part of it is just showing up broken hearted.

Like that's okay.

Yes, that leads me to my next question.

Okay, great.

Such a good segue.

We're nailing this.

Wow, okay.

So many people struggle to feel enough.

Too much came up in the room today, too, which to me is like the same thing.