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Eset Rose

๐Ÿ‘ค Speaker
155 total appearances

Appearances Over Time

Podcast Appearances

We Can Do Hard Things
Your Nervous System Needs This

So we're not enough if we're not achieving and producing and it's all out there, right?

We Can Do Hard Things
Your Nervous System Needs This

And your work has helped so many people survive what feels impossible.

We Can Do Hard Things
Your Nervous System Needs This

But this is the question that I've been wrestling with.

We Can Do Hard Things
Your Nervous System Needs This

Does it always have to be hard?

We Can Do Hard Things
Your Nervous System Needs This

And do you think that sometimes we get attached to the struggle and the suffering itself?

We Can Do Hard Things
Your Nervous System Needs This

And how do we begin to trust rest and stillness and joy as a measure of worth?

We Can Do Hard Things
Your Nervous System Needs This

And how do we step beyond surviving into the possibility of thriving?

We Can Do Hard Things
Your Nervous System Needs This

Enoughness.

We Can Do Hard Things
Your Nervous System Needs This

I know there were so many.

We Can Do Hard Things
Your Nervous System Needs This

There was layered.

We Can Do Hard Things
Your Nervous System Needs This

I'm just saying that our enoughness is so attached to like achieving and doing.

We Can Do Hard Things
Your Nervous System Needs This

So does it have to be hard?

We Can Do Hard Things
Your Nervous System Needs This

And can we find worthiness in the rest, in the stillness, in the joy?

We Can Do Hard Things
Your Nervous System Needs This

As someone with high anxiety and depression, it's taken me 40 years to open to it, accept it, and grow from it.

We Can Do Hard Things
Your Nervous System Needs This

I now see it in my son.

We Can Do Hard Things
Your Nervous System Needs This

I feel guilty.

We Can Do Hard Things
Your Nervous System Needs This

He is sick and anxious.

We Can Do Hard Things
Your Nervous System Needs This

I see myself in him.

We Can Do Hard Things
Your Nervous System Needs This

I want so much more for him and to not have him struggle like I did.