Fearne Cotton

Today, I'm chatting to Dr. Julie Smith.

I just went for a big old morning walk because my head was all scrambled.

And then do you know what I just did?

I got in.

I stood in the kitchen.

I was really hot after my walk.

So I took, well, I lifted my jumper up over my head without realising I didn't have a T-shirt on underneath.

And I've got a bunch of builders stood on the driveway.

So any one of them might have just got a quick flash of my bra.

Who knows?

I'm very red faced and quickly pulled my jumper back down.

So here I am sat slightly mortified, ignoring the builders and cracking on with hopefully delivering you an episode of Happy Place, which is soothing to your soul.

I think it really will be.

I think we all need it.

I don't know about you, but when I was on my walk just now,

I went on the walk because I was meant to be doing a Happy Place episode, but one of the guests wasn't very well.

So all plans changed.

And I was voice noting lots of my mates about stuff in my life, stuff in their life.

And it just seems like everyone's got a hell of a lot of shit going on right now.

And that's where good friends really come into play, right?