Frank Alvarez

But calling it the rock out, work out.

I just don't get what the point of this is.

and it's like he's cheering he's like cheering him on like let's go work out and he's taking his shirt off which no one has ever asked him to do and then he's serving food okay throw it wait wait hold on go back did he take his shirt off and have another shirt under it what no i don't think so who are you talking about kid rock no it looks like he was wearing another yeah

Okay.

Now he's just doing zero resistance workouts.

Also, bad form.

You're going to hurt your neck there, my friend.

But yeah, it's like a workout video.

Can we just skip to the... Here we go.

Now we're talking.

Oh, and then also... This is great.

Well, now we know it's the cold plunge because the ice came in on the screen.

I know you have not watched Arrested Development, but there's a character on that show that's a never nude, and he wears jean cutoffs everywhere all the time and is afraid to be nude.

And people are saying that RFK Jr.

might be a never nude.

I mean, you don't need to spoil it.

We'll get there.

We could skip to it if you had...

I think, like, there are people that are saying that, like, we have moved away from whole milk as a healthy drink.

Not you.