Gabby Bernstein

That's the only way to live. And if anybody challenges that, like that's, they're gone. Right. So we're blended with these parts. Right. So the only way to start this check-in process is to slightly unblend by choosing to check-in.

That's the only way to live. And if anybody challenges that, like that's, they're gone. Right. So we're blended with these parts. Right. So the only way to start this check-in process is to slightly unblend by choosing to check-in.

Yeah, and there's going to be plenty of times when we're so blended that we can't do the check-in until two hours later, two days later, even two months later.

Yeah, and there's going to be plenty of times when we're so blended that we can't do the check-in until two hours later, two days later, even two months later.

You sleep. Yeah, you can check in hours later.

You sleep. Yeah, you can check in hours later.

Most of the time when people start this work, they're going to find themselves the next day being like, ooh, what happened there? And then just check in, right? But you should start with little... That's why I want to work with managers because this is about a process, right? It's like making it a habit. Do it with the small moments, right? So like...

Most of the time when people start this work, they're going to find themselves the next day being like, ooh, what happened there? And then just check in, right? But you should start with little... That's why I want to work with managers because this is about a process, right? It's like making it a habit. Do it with the small moments, right? So like...

Just this morning, you know, like, or yesterday, right? I arrived in L.A. I was, like, kind of overwhelmed by the energy. I didn't love, like, the view out of my hotel room. This sounds like a luxury problem, but, like, the energy is really important for me.

Just this morning, you know, like, or yesterday, right? I arrived in L.A. I was, like, kind of overwhelmed by the energy. I didn't love, like, the view out of my hotel room. This sounds like a luxury problem, but, like, the energy is really important for me.

I'm staring at, like, a Chase bank. I was just like, where? You know, I was like, in this. And then you're like, you know, I want to have a good vibe right now. And so I was seeing that controller come in and she wasn't too bad, but she did ask my assistant to call five other hotels and like, you know, very lovingly asked, you know. And at night, she's like, I don't want to ever come back to LA.

I'm staring at, like, a Chase bank. I was just like, where? You know, I was like, in this. And then you're like, you know, I want to have a good vibe right now. And so I was seeing that controller come in and she wasn't too bad, but she did ask my assistant to call five other hotels and like, you know, very lovingly asked, you know. And at night, she's like, I don't want to ever come back to LA.

Like she's like, and so instead of like, actually I did fire off an email to my PR team. It was like, cancel an October trip. And then I was like, chill. Okay. So I came back and I rewrote an email. I was like, don't cancel the October trip. And then I checked in with her. Wow. Wow. Okay.

Like she's like, and so instead of like, actually I did fire off an email to my PR team. It was like, cancel an October trip. And then I was like, chill. Okay. So I came back and I rewrote an email. I was like, don't cancel the October trip. And then I checked in with her. Wow. Wow. Okay.

And so she wasn't like that's just like this is a day to day thing that normally we're just acting out in these ways and we don't actually know. Maybe we come out of it because we just got some logic. We never tend to it. And so I was like, oh, what do you need, honey? And so I just checked in with her and I heard her and she's like, I just want to feel like warm and safe.

And so she wasn't like that's just like this is a day to day thing that normally we're just acting out in these ways and we don't actually know. Maybe we come out of it because we just got some logic. We never tend to it. And so I was like, oh, what do you need, honey? And so I just checked in with her and I heard her and she's like, I just want to feel like warm and safe.

And I just want to feel like I've got a good energy around me. And what do I need right now? I need to find the right place to land when I get here. And I need to just sort of sort those things out. And I started to feel calmer as I checked for those seed qualities. And so this is where the manifesting comes in. Okay. So she calmed down last night. Okay.

And I just want to feel like I've got a good energy around me. And what do I need right now? I need to find the right place to land when I get here. And I need to just sort of sort those things out. And I started to feel calmer as I checked for those seed qualities. And so this is where the manifesting comes in. Okay. So she calmed down last night. Okay.

she slept great that's good she woke up she's like i'm gonna see lewis today she worked out it was like 5 a.m because i'm on east coast i was like let's go work out i was feeling great i sat down here i makeup done was like super chill and i'm like you know i think my makeup artist who you met christina and i was like you know christina i'm like i like had this whole drama yesterday i'm like all i really want is like i

she slept great that's good she woke up she's like i'm gonna see lewis today she worked out it was like 5 a.m because i'm on east coast i was like let's go work out i was feeling great i sat down here i makeup done was like super chill and i'm like you know i think my makeup artist who you met christina and i was like you know christina i'm like i like had this whole drama yesterday i'm like all i really want is like i