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Gabby Bernstein

๐Ÿ‘ค Speaker
3279 total appearances

Appearances Over Time

Podcast Appearances

Know Thyself
E126 - Gabby Bernstein: Rewire Limiting Beliefs, Heal Your Wounded Parts & Find Inner Freedom

And it really was because I got to express my gratitude for him, but also for myself being able to let him do his thing. And to be a partner, not a dictator. And this is a part that I've been working with for so many years. This part has really been harmful at work, right? She's really shown up. She's really been scary. She's not made people feel safe.

Know Thyself
E126 - Gabby Bernstein: Rewire Limiting Beliefs, Heal Your Wounded Parts & Find Inner Freedom

And even if she's a good person and they love her, it's still unsafe. And she's really settling. And it was just a beautiful thing to witness.

Know Thyself
E126 - Gabby Bernstein: Rewire Limiting Beliefs, Heal Your Wounded Parts & Find Inner Freedom

And even if she's a good person and they love her, it's still unsafe. And she's really settling. And it was just a beautiful thing to witness.

Know Thyself
E126 - Gabby Bernstein: Rewire Limiting Beliefs, Heal Your Wounded Parts & Find Inner Freedom

And even if she's a good person and they love her, it's still unsafe. And she's really settling. And it was just a beautiful thing to witness.

Know Thyself
E126 - Gabby Bernstein: Rewire Limiting Beliefs, Heal Your Wounded Parts & Find Inner Freedom

Yeah, I mean, one of my next ventures is going to create a training called self-impact training. where I'm going to teach leaders, whether it's a business leader, a thought leader, or a life coach or entrepreneurs, how to lead and do their work from a place of self and how to make an impact. Because the impact that we want to make can only really be made when we have an impact on our inner world.

Know Thyself
E126 - Gabby Bernstein: Rewire Limiting Beliefs, Heal Your Wounded Parts & Find Inner Freedom

Yeah, I mean, one of my next ventures is going to create a training called self-impact training. where I'm going to teach leaders, whether it's a business leader, a thought leader, or a life coach or entrepreneurs, how to lead and do their work from a place of self and how to make an impact. Because the impact that we want to make can only really be made when we have an impact on our inner world.

Know Thyself
E126 - Gabby Bernstein: Rewire Limiting Beliefs, Heal Your Wounded Parts & Find Inner Freedom

Yeah, I mean, one of my next ventures is going to create a training called self-impact training. where I'm going to teach leaders, whether it's a business leader, a thought leader, or a life coach or entrepreneurs, how to lead and do their work from a place of self and how to make an impact. Because the impact that we want to make can only really be made when we have an impact on our inner world.

Know Thyself
E126 - Gabby Bernstein: Rewire Limiting Beliefs, Heal Your Wounded Parts & Find Inner Freedom

So using this tool from this book and other practices that I've developed over the years of recognizing where true impact really comes from. And a lot of that is learning how to relate to your parts and heal your parts so that you can relate to others in a way that's empowering and safe and curious and calm and compassionate and connected and creative.

Know Thyself
E126 - Gabby Bernstein: Rewire Limiting Beliefs, Heal Your Wounded Parts & Find Inner Freedom

So using this tool from this book and other practices that I've developed over the years of recognizing where true impact really comes from. And a lot of that is learning how to relate to your parts and heal your parts so that you can relate to others in a way that's empowering and safe and curious and calm and compassionate and connected and creative.

Know Thyself
E126 - Gabby Bernstein: Rewire Limiting Beliefs, Heal Your Wounded Parts & Find Inner Freedom

So using this tool from this book and other practices that I've developed over the years of recognizing where true impact really comes from. And a lot of that is learning how to relate to your parts and heal your parts so that you can relate to others in a way that's empowering and safe and curious and calm and compassionate and connected and creative.

Know Thyself
E126 - Gabby Bernstein: Rewire Limiting Beliefs, Heal Your Wounded Parts & Find Inner Freedom

Because when you're not there, you're in your parts and you're showing up to your... One time my therapist said to me, I think it might be best if your 10-year-old self didn't show up. Your 10-year-old part didn't show up to work anymore. And I was like, that might be a good idea.

Know Thyself
E126 - Gabby Bernstein: Rewire Limiting Beliefs, Heal Your Wounded Parts & Find Inner Freedom

Because when you're not there, you're in your parts and you're showing up to your... One time my therapist said to me, I think it might be best if your 10-year-old self didn't show up. Your 10-year-old part didn't show up to work anymore. And I was like, that might be a good idea.

Know Thyself
E126 - Gabby Bernstein: Rewire Limiting Beliefs, Heal Your Wounded Parts & Find Inner Freedom

Because when you're not there, you're in your parts and you're showing up to your... One time my therapist said to me, I think it might be best if your 10-year-old self didn't show up. Your 10-year-old part didn't show up to work anymore. And I was like, that might be a good idea.

Know Thyself
E126 - Gabby Bernstein: Rewire Limiting Beliefs, Heal Your Wounded Parts & Find Inner Freedom

Yeah.

Know Thyself
E126 - Gabby Bernstein: Rewire Limiting Beliefs, Heal Your Wounded Parts & Find Inner Freedom

Yeah.

Know Thyself
E126 - Gabby Bernstein: Rewire Limiting Beliefs, Heal Your Wounded Parts & Find Inner Freedom

Yeah.

Know Thyself
E126 - Gabby Bernstein: Rewire Limiting Beliefs, Heal Your Wounded Parts & Find Inner Freedom

Yeah. Well, thank you for being in self with me today.

Know Thyself
E126 - Gabby Bernstein: Rewire Limiting Beliefs, Heal Your Wounded Parts & Find Inner Freedom

Yeah. Well, thank you for being in self with me today.

Know Thyself
E126 - Gabby Bernstein: Rewire Limiting Beliefs, Heal Your Wounded Parts & Find Inner Freedom

Yeah. Well, thank you for being in self with me today.

Know Thyself
E126 - Gabby Bernstein: Rewire Limiting Beliefs, Heal Your Wounded Parts & Find Inner Freedom

So fast.