Gabby Bernstein

Because when you're not there, you're in your parts and you're showing up to your... One time my therapist said to me, I think it might be best if your 10-year-old self didn't show up. Your 10-year-old part didn't show up to work anymore. And I was like, that might be a good idea.

Yeah.

Yeah.

Yeah.

Yeah. Well, thank you for being in self with me today.

Yeah. Well, thank you for being in self with me today.

Yeah. Well, thank you for being in self with me today.

So fast.

So fast.

So fast.

Yeah, I mean, I think of a lot of spiritual followers, right? People who are on a spiritual path. Am I correct? The content's very spiritually grounded. And I think that one thing to notice for people, and this is only because I'm speaking for a part that I had for many years, was the part that might spiritually bypass.

Yeah, I mean, I think of a lot of spiritual followers, right? People who are on a spiritual path. Am I correct? The content's very spiritually grounded. And I think that one thing to notice for people, and this is only because I'm speaking for a part that I had for many years, was the part that might spiritually bypass.

Yeah, I mean, I think of a lot of spiritual followers, right? People who are on a spiritual path. Am I correct? The content's very spiritually grounded. And I think that one thing to notice for people, and this is only because I'm speaking for a part that I had for many years, was the part that might spiritually bypass.

For many years, I was, you know, training in Kundalini and like meditating for hours and channeling and all of that was extraordinary and it was better than using drugs, but it was also a protector part. It was trying to get above the suffering rather than relating to the suffering. And so spirituality is a through line within everything I touch.

For many years, I was, you know, training in Kundalini and like meditating for hours and channeling and all of that was extraordinary and it was better than using drugs, but it was also a protector part. It was trying to get above the suffering rather than relating to the suffering. And so spirituality is a through line within everything I touch.

For many years, I was, you know, training in Kundalini and like meditating for hours and channeling and all of that was extraordinary and it was better than using drugs, but it was also a protector part. It was trying to get above the suffering rather than relating to the suffering. And so spirituality is a through line within everything I touch.

So everything I taught today is a spiritual practice and recognizing that sometimes that spiritual practice is in that inner inquiry and not so about getting above or beyond it. And so that's, I think, a nice place to leave that little acknowledgement that I've been a spiritual teacher for 19 years. And for half of that time, I was spiritually bypassing.

So everything I taught today is a spiritual practice and recognizing that sometimes that spiritual practice is in that inner inquiry and not so about getting above or beyond it. And so that's, I think, a nice place to leave that little acknowledgement that I've been a spiritual teacher for 19 years. And for half of that time, I was spiritually bypassing.

So everything I taught today is a spiritual practice and recognizing that sometimes that spiritual practice is in that inner inquiry and not so about getting above or beyond it. And so that's, I think, a nice place to leave that little acknowledgement that I've been a spiritual teacher for 19 years. And for half of that time, I was spiritually bypassing.

And it wasn't meaning that my spiritual experiences weren't absolutely true, magnificent, supportive, healing, exactly where I could be in that moment. But it would have been cool to hear somebody be like, oh, you know, you don't have to go above it. You can get into it.