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Gabby Bernstein

๐Ÿ‘ค Speaker
3279 total appearances

Appearances Over Time

Podcast Appearances

Know Thyself
E126 - Gabby Bernstein: Rewire Limiting Beliefs, Heal Your Wounded Parts & Find Inner Freedom

That's where prayer comes in. I've had many. One of the biggest ones was postpartum depression, which for me led to suicidal ideation. And I was trying to wellness bypass that condition. I spent four months trying to take the supplements and do the acupuncture and the mediums and the yoga and wouldn't acknowledge that I was having a biochemical condition. And what I needed was an antidepressant.

Know Thyself
E126 - Gabby Bernstein: Rewire Limiting Beliefs, Heal Your Wounded Parts & Find Inner Freedom

That's where prayer comes in. I've had many. One of the biggest ones was postpartum depression, which for me led to suicidal ideation. And I was trying to wellness bypass that condition. I spent four months trying to take the supplements and do the acupuncture and the mediums and the yoga and wouldn't acknowledge that I was having a biochemical condition. And what I needed was an antidepressant.

Know Thyself
E126 - Gabby Bernstein: Rewire Limiting Beliefs, Heal Your Wounded Parts & Find Inner Freedom

That's where prayer comes in. I've had many. One of the biggest ones was postpartum depression, which for me led to suicidal ideation. And I was trying to wellness bypass that condition. I spent four months trying to take the supplements and do the acupuncture and the mediums and the yoga and wouldn't acknowledge that I was having a biochemical condition. And what I needed was an antidepressant.

Know Thyself
E126 - Gabby Bernstein: Rewire Limiting Beliefs, Heal Your Wounded Parts & Find Inner Freedom

And I did not need, no amount of ashwagandha was going to save me from that biochemical condition. And that was a big, big opportunity for me as a thought leader in the spiritual space to be able to speak very loud about the fact that we need medication at times, that we need support that may not look like the wellness path that we'd

Know Thyself
E126 - Gabby Bernstein: Rewire Limiting Beliefs, Heal Your Wounded Parts & Find Inner Freedom

And I did not need, no amount of ashwagandha was going to save me from that biochemical condition. And that was a big, big opportunity for me as a thought leader in the spiritual space to be able to speak very loud about the fact that we need medication at times, that we need support that may not look like the wellness path that we'd

Know Thyself
E126 - Gabby Bernstein: Rewire Limiting Beliefs, Heal Your Wounded Parts & Find Inner Freedom

And I did not need, no amount of ashwagandha was going to save me from that biochemical condition. And that was a big, big opportunity for me as a thought leader in the spiritual space to be able to speak very loud about the fact that we need medication at times, that we need support that may not look like the wellness path that we'd

Know Thyself
E126 - Gabby Bernstein: Rewire Limiting Beliefs, Heal Your Wounded Parts & Find Inner Freedom

might think is the only way because that's fucking bullshit and it will take your life. And sometimes you need hormones and sometimes you need medication or you need a surgery. And when we, and that recognizing God is in the medication, God is in the doctors. And it's when we bypass that, that we miss the healing opportunity. And depression is,

Know Thyself
E126 - Gabby Bernstein: Rewire Limiting Beliefs, Heal Your Wounded Parts & Find Inner Freedom

might think is the only way because that's fucking bullshit and it will take your life. And sometimes you need hormones and sometimes you need medication or you need a surgery. And when we, and that recognizing God is in the medication, God is in the doctors. And it's when we bypass that, that we miss the healing opportunity. And depression is,

Know Thyself
E126 - Gabby Bernstein: Rewire Limiting Beliefs, Heal Your Wounded Parts & Find Inner Freedom

might think is the only way because that's fucking bullshit and it will take your life. And sometimes you need hormones and sometimes you need medication or you need a surgery. And when we, and that recognizing God is in the medication, God is in the doctors. And it's when we bypass that, that we miss the healing opportunity. And depression is,

Know Thyself
E126 - Gabby Bernstein: Rewire Limiting Beliefs, Heal Your Wounded Parts & Find Inner Freedom

these tools don't work when you're having a biochemical condition. Because when you're in a real depression, you don't actually have enough space between the stimulus and the response, right? And so the only thing I would offer there is a prayer and pray for help, pray for help. And that's all I could do.

Know Thyself
E126 - Gabby Bernstein: Rewire Limiting Beliefs, Heal Your Wounded Parts & Find Inner Freedom

these tools don't work when you're having a biochemical condition. Because when you're in a real depression, you don't actually have enough space between the stimulus and the response, right? And so the only thing I would offer there is a prayer and pray for help, pray for help. And that's all I could do.

Know Thyself
E126 - Gabby Bernstein: Rewire Limiting Beliefs, Heal Your Wounded Parts & Find Inner Freedom

these tools don't work when you're having a biochemical condition. Because when you're in a real depression, you don't actually have enough space between the stimulus and the response, right? And so the only thing I would offer there is a prayer and pray for help, pray for help. And that's all I could do.

Know Thyself
E126 - Gabby Bernstein: Rewire Limiting Beliefs, Heal Your Wounded Parts & Find Inner Freedom

And that prayer for help finally allowed me to hit my knees, finally allowed my therapist to intervene, finally allowed me to get to the right psychiatrist, finally allowed me to get the right medication. And so, and to accept that God was in the medication.

Know Thyself
E126 - Gabby Bernstein: Rewire Limiting Beliefs, Heal Your Wounded Parts & Find Inner Freedom

And that prayer for help finally allowed me to hit my knees, finally allowed my therapist to intervene, finally allowed me to get to the right psychiatrist, finally allowed me to get the right medication. And so, and to accept that God was in the medication.

Know Thyself
E126 - Gabby Bernstein: Rewire Limiting Beliefs, Heal Your Wounded Parts & Find Inner Freedom

And that prayer for help finally allowed me to hit my knees, finally allowed my therapist to intervene, finally allowed me to get to the right psychiatrist, finally allowed me to get the right medication. And so, and to accept that God was in the medication.

Know Thyself
E126 - Gabby Bernstein: Rewire Limiting Beliefs, Heal Your Wounded Parts & Find Inner Freedom

And so I really want to emphasize that if someone's struggling with a chemical issue or a postpartum disorder or a hormonal, I'm in menopause now, I'm 45 and I'm in menopause and I'm young in that state and I'm now on hormones and I'm sexier than ever and I feel fucking awesome. And so not taking those hormones because I'm too holistic would destroy me.

Know Thyself
E126 - Gabby Bernstein: Rewire Limiting Beliefs, Heal Your Wounded Parts & Find Inner Freedom

And so I really want to emphasize that if someone's struggling with a chemical issue or a postpartum disorder or a hormonal, I'm in menopause now, I'm 45 and I'm in menopause and I'm young in that state and I'm now on hormones and I'm sexier than ever and I feel fucking awesome. And so not taking those hormones because I'm too holistic would destroy me.

Know Thyself
E126 - Gabby Bernstein: Rewire Limiting Beliefs, Heal Your Wounded Parts & Find Inner Freedom

And so I really want to emphasize that if someone's struggling with a chemical issue or a postpartum disorder or a hormonal, I'm in menopause now, I'm 45 and I'm in menopause and I'm young in that state and I'm now on hormones and I'm sexier than ever and I feel fucking awesome. And so not taking those hormones because I'm too holistic would destroy me.

Know Thyself
E126 - Gabby Bernstein: Rewire Limiting Beliefs, Heal Your Wounded Parts & Find Inner Freedom

Totally.

Know Thyself
E126 - Gabby Bernstein: Rewire Limiting Beliefs, Heal Your Wounded Parts & Find Inner Freedom

Totally.