Gabby Bernstein

When women have gone unmedicated, they've lost their jobs, they've lost their marriages, they've, you know, their children will tell them, you know, mom, when you were, you know, 10 years ago, you were really difficult. You know, they're like, really? I was? Because they didn't have enough awareness around this.

When women have gone unmedicated, they've lost their jobs, they've lost their marriages, they've, you know, their children will tell them, you know, mom, when you were, you know, 10 years ago, you were really difficult. You know, they're like, really? I was? Because they didn't have enough awareness around this.

And so I'm going to speak for this, you know, that hormone replacement therapy is something that is being spoken about very proudly right now. And women that do lose their hormones, it starts to lead to many other physical conditions like cholesterol and diabetes and heart disease and dementia. And so it's, I'm not pushing hormones.

And so I'm going to speak for this, you know, that hormone replacement therapy is something that is being spoken about very proudly right now. And women that do lose their hormones, it starts to lead to many other physical conditions like cholesterol and diabetes and heart disease and dementia. And so it's, I'm not pushing hormones.

And so I'm going to speak for this, you know, that hormone replacement therapy is something that is being spoken about very proudly right now. And women that do lose their hormones, it starts to lead to many other physical conditions like cholesterol and diabetes and heart disease and dementia. And so it's, I'm not pushing hormones.

People have many different paths, but to just suggest people to be curious and to be open because it's serious. Of course.

People have many different paths, but to just suggest people to be curious and to be open because it's serious. Of course.

People have many different paths, but to just suggest people to be curious and to be open because it's serious. Of course.

I think that you need to figure out what's right for you, but don't let shame take you away from the miracle. And I think that these things all do work together, right? So I may take estrogen, but I also will take ashwagandha or I'll also take, you know, a Androgen support supplement or whatever, you know what I'm saying? So these things all can coexist together.

I think that you need to figure out what's right for you, but don't let shame take you away from the miracle. And I think that these things all do work together, right? So I may take estrogen, but I also will take ashwagandha or I'll also take, you know, a Androgen support supplement or whatever, you know what I'm saying? So these things all can coexist together.

I think that you need to figure out what's right for you, but don't let shame take you away from the miracle. And I think that these things all do work together, right? So I may take estrogen, but I also will take ashwagandha or I'll also take, you know, a Androgen support supplement or whatever, you know what I'm saying? So these things all can coexist together.

And really the biggest thing is to do the inner work because without that, you don't have enough inner awareness to even be able to discern what is right for you.

And really the biggest thing is to do the inner work because without that, you don't have enough inner awareness to even be able to discern what is right for you.

And really the biggest thing is to do the inner work because without that, you don't have enough inner awareness to even be able to discern what is right for you.

like so identified in the personality right and and utilizing both is is really important so yeah just curious as as we're wrapping up here i have uh had a daily meditation practice for 19 years and it's also just part of my day so even if i'm in the car for 10 minutes and i'm

like so identified in the personality right and and utilizing both is is really important so yeah just curious as as we're wrapping up here i have uh had a daily meditation practice for 19 years and it's also just part of my day so even if i'm in the car for 10 minutes and i'm

like so identified in the personality right and and utilizing both is is really important so yeah just curious as as we're wrapping up here i have uh had a daily meditation practice for 19 years and it's also just part of my day so even if i'm in the car for 10 minutes and i'm

um in an uber and i've got five minutes in between i'll go to my mantra or my breath and i wouldn't be who i am i wouldn't be sitting here i wouldn't have had the uh the expansiveness inside to do this kind of work if it weren't for the steadiness that my meditation practice has provided me And I also have access to that tuning in fast. I've got that access and the more I've developed it.

um in an uber and i've got five minutes in between i'll go to my mantra or my breath and i wouldn't be who i am i wouldn't be sitting here i wouldn't have had the uh the expansiveness inside to do this kind of work if it weren't for the steadiness that my meditation practice has provided me And I also have access to that tuning in fast. I've got that access and the more I've developed it.

um in an uber and i've got five minutes in between i'll go to my mantra or my breath and i wouldn't be who i am i wouldn't be sitting here i wouldn't have had the uh the expansiveness inside to do this kind of work if it weren't for the steadiness that my meditation practice has provided me And I also have access to that tuning in fast. I've got that access and the more I've developed it.