Gabby Bernstein

So we're going to do it with Hala. And then if you're listening, you can kind of follow along or you can come back and do it on your own with the book. But here we are. So the first step, Hala, is to choose to check in with the part. And the thing that happens often is when the controller is activated... Let's say somebody didn't do something at work. What activates the controller in your life?

So we're going to do it with Hala. And then if you're listening, you can kind of follow along or you can come back and do it on your own with the book. But here we are. So the first step, Hala, is to choose to check in with the part. And the thing that happens often is when the controller is activated... Let's say somebody didn't do something at work. What activates the controller in your life?

So we're going to do it with Hala. And then if you're listening, you can kind of follow along or you can come back and do it on your own with the book. But here we are. So the first step, Hala, is to choose to check in with the part. And the thing that happens often is when the controller is activated... Let's say somebody didn't do something at work. What activates the controller in your life?

So we're going to do it with Hala. And then if you're listening, you can kind of follow along or you can come back and do it on your own with the book. But here we are. So the first step, Hala, is to choose to check in with the part. And the thing that happens often is when the controller is activated... Let's say somebody didn't do something at work. What activates the controller in your life?

So we're going to do it with Hala. And then if you're listening, you can kind of follow along or you can come back and do it on your own with the book. But here we are. So the first step, Hala, is to choose to check in with the part. And the thing that happens often is when the controller is activated... Let's say somebody didn't do something at work. What activates the controller in your life?

So we're going to do it with Hala. And then if you're listening, you can kind of follow along or you can come back and do it on your own with the book. But here we are. So the first step, Hala, is to choose to check in with the part. And the thing that happens often is when the controller is activated... Let's say somebody didn't do something at work. What activates the controller in your life?

So we're going to do it with Hala. And then if you're listening, you can kind of follow along or you can come back and do it on your own with the book. But here we are. So the first step, Hala, is to choose to check in with the part. And the thing that happens often is when the controller is activated... Let's say somebody didn't do something at work. What activates the controller in your life?

So we're going to do it with Hala. And then if you're listening, you can kind of follow along or you can come back and do it on your own with the book. But here we are. So the first step, Hala, is to choose to check in with the part. And the thing that happens often is when the controller is activated... Let's say somebody didn't do something at work. What activates the controller in your life?

So we're going to do it with Hala. And then if you're listening, you can kind of follow along or you can come back and do it on your own with the book. But here we are. So the first step, Hala, is to choose to check in with the part. And the thing that happens often is when the controller is activated... Let's say somebody didn't do something at work. What activates the controller in your life?

So we're going to do it with Hala. And then if you're listening, you can kind of follow along or you can come back and do it on your own with the book. But here we are. So the first step, Hala, is to choose to check in with the part. And the thing that happens often is when the controller is activated... Let's say somebody didn't do something at work. What activates the controller in your life?

Somebody does something wrong, the controller gets activated. What happens is often you might, we, I'll just speak for myself, become blended with the controller, and then we double down on the control. We check out. And so the point of the first step is instead of checking out with the controller, we choose to check it. Okay?

Somebody does something wrong, the controller gets activated. What happens is often you might, we, I'll just speak for myself, become blended with the controller, and then we double down on the control. We check out. And so the point of the first step is instead of checking out with the controller, we choose to check it. Okay?

Somebody does something wrong, the controller gets activated. What happens is often you might, we, I'll just speak for myself, become blended with the controller, and then we double down on the control. We check out. And so the point of the first step is instead of checking out with the controller, we choose to check it. Okay?

Somebody does something wrong, the controller gets activated. What happens is often you might, we, I'll just speak for myself, become blended with the controller, and then we double down on the control. We check out. And so the point of the first step is instead of checking out with the controller, we choose to check it. Okay?

Somebody does something wrong, the controller gets activated. What happens is often you might, we, I'll just speak for myself, become blended with the controller, and then we double down on the control. We check out. And so the point of the first step is instead of checking out with the controller, we choose to check it. Okay?

Somebody does something wrong, the controller gets activated. What happens is often you might, we, I'll just speak for myself, become blended with the controller, and then we double down on the control. We check out. And so the point of the first step is instead of checking out with the controller, we choose to check it. Okay?

Somebody does something wrong, the controller gets activated. What happens is often you might, we, I'll just speak for myself, become blended with the controller, and then we double down on the control. We check out. And so the point of the first step is instead of checking out with the controller, we choose to check it. Okay?

Somebody does something wrong, the controller gets activated. What happens is often you might, we, I'll just speak for myself, become blended with the controller, and then we double down on the control. We check out. And so the point of the first step is instead of checking out with the controller, we choose to check it. Okay?

Somebody does something wrong, the controller gets activated. What happens is often you might, we, I'll just speak for myself, become blended with the controller, and then we double down on the control. We check out. And so the point of the first step is instead of checking out with the controller, we choose to check it. Okay?

Somebody does something wrong, the controller gets activated. What happens is often you might, we, I'll just speak for myself, become blended with the controller, and then we double down on the control. We check out. And so the point of the first step is instead of checking out with the controller, we choose to check it. Okay?