Gabby Bernstein: Transform Your Business and Lead with Clarity Through Self-Healing | Mental Health | E352
episode
Young and Profiting (YAP) with Hala Taha: Entrepreneurship and Self-Improvement Podcast
54 min
2 speakers
9 chapters
transcribed
Transcript
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Transcript generated automatically by AI and may contain errors.
What is the main topic of this episode?
Today's episode is sponsored in part by Airbnb, Open Phone, Shopify, Mercury, Built, Indeed, and Microsoft Teams. As always, you can find all of our incredible deals in the show notes or at youngandprofiting.com slash deals. You were really spiritual even since a really young age. But then in your 20s, you kind of moved away from your spirituality.
How did Gabby Bernstein's nightlife career impact her?
Being a young entrepreneur, I started my first company when I was 20. That became my new God. I think the first decade of my career, maybe I had five or six books at that point. Interviewed on Oprah, Next Generation Thought Leader. It was like sort of benchmarks that I was just going towards. And by the time I was 25, I had a serious cocaine addiction. I can't remember things. I'm not nice to people anymore. I remember having an intern. She'd been working for me for a year and I did not remember her name. That was how bad my brain had fried from the drugs and partying. I recognized that I couldn't go on like that. And I said a prayer. In that moment, I heard this inner voice say to me, Around 35, I hit a huge bottom. Then I had a panic attack.
My whole left side of my body went numb. It wasn't until about three months after that that I had a dream. And in that dream, I remembered
What's up, young Improfiters? If you've ever wondered how to lead with more alignment, build with less burnout, and recover when life knocks you sideways, then this episode is your reset. I'm joined today by Gabby Bernstein. She's an author, speaker, and spiritual leader, and the host of the Dear Gabby podcast. Her latest book is entitled Self-Help, This is Your Chance to Change Your Life.
What steps did Gabby take to transform her life and business?
Gabby is going to share some tools that can support entrepreneurs and leaders who are struggling with pressure, trauma, control, anxiety, and so much more. This episode is packed with so much value, but first, make sure you follow and subscribe to this podcast. That way you'll never miss an episode packed with expert insights like this one. Gabby, welcome to Young and Profiting Podcast.
Hala, so good to be with you. Thank you for having me.
I am so excited for this conversation. I feel like I've been waiting for you to come on the podcast for like years now. And finally, here you are. So thank you for joining us. I have arrived. I'm here. So when I was researching about you, I found out that you were really spiritual even since a really young age. You learned how to meditate from your mother. And these days, everybody knows you as this big spiritual guru, leader. But then in your 20s, You got into the nightlife in New York City and you started a PR firm and you kind of moved away from your spirituality. So I want to ask you, why do you think you ended up moving away from it in your 20s and how did you ultimately get back to it?
Well, I definitely know that having a spiritual foundation as a child was really crucial for me in my life as the through line of my life. And my mom brought me up visiting ashrams and I was named by the gurus. And it was just a very natural thing for me to meditate, to talk about spirituality, to have a open dialogue about what that meant because it was in my home. But by the time I was in my 20s, I was really looking for my self-worth in all the wrong places. And really, being a young entrepreneur, I started my first company when I was 20, and I was representing nightclubs as a publicist. And that became my new god, really. It was like, let me get past the velvet ropes, say Gabby at the door.
It was all about how much I could push and how hard I could go to get to the levels of success that I was seeking. And really what I was looking for was that feeling of that spiritual connection, but looking for it in all the wrong places. So looking for a feeling of self-worth, looking for a feeling of connection inside, looking for genuine, genuine value. but in an external world.
How can Internal Family Systems (IFS) therapy aid in self-healing?
And so I'm sure you've had this conversation with many entrepreneurs of when they're searching, searching, searching, and doing a lot of muscling and forcing, it often leads to not only burnout, but in my case, addiction. And so that outside search became...
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Chapters
9 chapters
1
What is the main topic of this episode?
0:00–0:22
2
How did Gabby Bernstein's nightlife career impact her?
0:22–1:53
3
What steps did Gabby take to transform her life and business?
1:53–4:16
4
How can Internal Family Systems (IFS) therapy aid in self-healing?
4:16–5:27
5
What is self-led leadership and its importance for business growth?
5:27–8:20
6
What are the four steps to reconnect with your inner self?
8:20–10:24
7
How do protector parts play a role in team building?
10:24–11:33
8
What boundaries should entrepreneurs set for success?
11:33–12:15
9
How can one heal a perfectionist mindset?
12:15–54:46
Speakers
2 identifiedMore from Young and Profiting (YAP) with Hala Taha: Entrepreneurship and Self-Improvement Podcast
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