Gabby Bernstein

Okay. Can you put your hand on your belly where you feel it and just give it some breath right now? So take a really deep belly breath in, Hala, and just extend your diaphragm and then just let it go. Just connecting to this part, just let it know that I see it and that you see it, right? That we're with it right now.

Okay. Can you put your hand on your belly where you feel it and just give it some breath right now? So take a really deep belly breath in, Hala, and just extend your diaphragm and then just let it go. Just connecting to this part, just let it know that I see it and that you see it, right? That we're with it right now.

Okay. Can you put your hand on your belly where you feel it and just give it some breath right now? So take a really deep belly breath in, Hala, and just extend your diaphragm and then just let it go. Just connecting to this part, just let it know that I see it and that you see it, right? That we're with it right now.

Also that I really, really can have a lot of compassion and understanding because I've been there too. I understand that part a lot. Okay. And now with another deep breath, take one more deep breath. How do you feel right now? Good.

Also that I really, really can have a lot of compassion and understanding because I've been there too. I understand that part a lot. Okay. And now with another deep breath, take one more deep breath. How do you feel right now? Good.

Also that I really, really can have a lot of compassion and understanding because I've been there too. I understand that part a lot. Okay. And now with another deep breath, take one more deep breath. How do you feel right now? Good.

Also that I really, really can have a lot of compassion and understanding because I've been there too. I understand that part a lot. Okay. And now with another deep breath, take one more deep breath. How do you feel right now? Good.

Also that I really, really can have a lot of compassion and understanding because I've been there too. I understand that part a lot. Okay. And now with another deep breath, take one more deep breath. How do you feel right now? Good.

Also that I really, really can have a lot of compassion and understanding because I've been there too. I understand that part a lot. Okay. And now with another deep breath, take one more deep breath. How do you feel right now? Good.

Also that I really, really can have a lot of compassion and understanding because I've been there too. I understand that part a lot. Okay. And now with another deep breath, take one more deep breath. How do you feel right now? Good.

Also that I really, really can have a lot of compassion and understanding because I've been there too. I understand that part a lot. Okay. And now with another deep breath, take one more deep breath. How do you feel right now? Good.

Also that I really, really can have a lot of compassion and understanding because I've been there too. I understand that part a lot. Okay. And now with another deep breath, take one more deep breath. How do you feel right now? Good.

Also that I really, really can have a lot of compassion and understanding because I've been there too. I understand that part a lot. Okay. And now with another deep breath, take one more deep breath. How do you feel right now? Good.

Not sad anymore.

Not sad anymore.

Not sad anymore.

Not sad anymore.

Not sad anymore.

Okay. How does that part feel inside of you?

Okay. How does that part feel inside of you?