Gary Brecka

It does inherently make a lot of sense that fascia that's connecting everything

which is also a communication system, when it gets stressed, that there's some kind of communication pathway that's interrupted there.

For somebody that's watching this, what are some basic things that they could do to address their fascia?

Hey guys, welcome back to the Ultimate Human Podcast.

I'm your host, human biologist, Gary Brekka, where we go down the road of everything anti-aging, biohacking, longevity, and everything in between.

And today is one of those in-between podcasts.

I don't know if I would put it in the biohacking, longevity, anti-aging category.

I'm not sure which category to put it in, but it is massively impactful.

I have both experienced it and benefited from it.

So has my wife, Sage, and...

Also, this is a first in Ultimate Human Podcast history to have someone named Gary on the podcast.

So welcome to the podcast, Gary Leinem.

Yeah.

Okay, so, but still, first Gary that I've had on the podcast.

And I think a lot of folks have seen you online.

I think the Leanne Rimes adjustment that you did, the fascial release in her jaw, which also released locked trauma.

went unbelievably viral.

Crazy.

Three quarters of a billion views in 10 days.

Congratulations for that.