Gary Brecka

I have a fundamental understanding of fascia and connective tissue and ligaments, tendons, bones, joints, what have you, very strong understanding of spinal anatomy.

I never have viewed the fascia the way that you view it.

This connective tissue you view as a superhighway for everything from minerals, vitamins, amino acids, nutrients, to the delivery of signals to a place where we actually lock up trauma.

Sure.

myself included and probably the vast majority of people watching this podcast think trauma is in your head.

I'm not saying trauma doesn't exist because that term gets used loosely to say, oh, it's all in your head and that's considered derogatory.

I don't mean it that way, but it is somewhere in your brain and therapy or drugs or what have you and ayahuasca trip is there to unlock that.

But philosophically, you believe that the body also stores trauma in the fascia.

And I'd love for you to maybe even just give us a basic understanding of what fascia is.

fascia if you want protein to build lean muscle but without the caloric impact or need to cut you need perfect amino it's pure essential amino acids the building blocks of proteins in a precise form and ratio that allows for near 100 utilization in building lean muscle and no caloric impact so we build protein six times as much as whey but without the excess body fat we normally get during bulking

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If you want to build lean muscle without having to cut, you need Perfect Amino.

Now let's get back to the Ultimate Human Podcast.

We just found a pilot in Iran based on a technology that could read his heart signature.

That's right, through the field.

Yeah, and the Pentagon was very disappointed that that actually made it out into the public.

Yes.

Which was incredible by the way, immediately, again, I'm gonna put the videos in the podcast and I'm not making this up.

I wouldn't pay you this compliment if it didn't actually work for me in real time.

It corrected my posture.