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Gary Brecka

πŸ‘€ Speaker
See mentions of this person in podcasts
30115 total appearances
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Appearances Over Time

Podcast Appearances

The Ultimate Human with Gary Brecka
272. Garry Lineham "Human Garage": Fascia, Stored Trauma, C-Sections & Leann Rimes Release

As soon as I land back in Miami, it's like that fire lights again.

The Ultimate Human with Gary Brecka
272. Garry Lineham "Human Garage": Fascia, Stored Trauma, C-Sections & Leann Rimes Release

And it's like the productivity demand kicks back in.

The Ultimate Human with Gary Brecka
272. Garry Lineham "Human Garage": Fascia, Stored Trauma, C-Sections & Leann Rimes Release

And I think people can benefit so much by just drawing their attention

The Ultimate Human with Gary Brecka
272. Garry Lineham "Human Garage": Fascia, Stored Trauma, C-Sections & Leann Rimes Release

and making a part of their daily routine things that can alleviate that stress and maybe shift them out of that parasympathetic state.

The Ultimate Human with Gary Brecka
272. Garry Lineham "Human Garage": Fascia, Stored Trauma, C-Sections & Leann Rimes Release

You know I'm all about optimizing performance, and lately I've been using the Ion Weighted Vest during my workouts, and it's been a game changer.

The Ultimate Human with Gary Brecka
272. Garry Lineham "Human Garage": Fascia, Stored Trauma, C-Sections & Leann Rimes Release

It isn't your average weighted vest.

The Ultimate Human with Gary Brecka
272. Garry Lineham "Human Garage": Fascia, Stored Trauma, C-Sections & Leann Rimes Release

It's designed to fit like a second skin, activating your core, improving blood flow, and even helping you with recovery while you train.

The Ultimate Human with Gary Brecka
272. Garry Lineham "Human Garage": Fascia, Stored Trauma, C-Sections & Leann Rimes Release

What I love most is that the weight is perfectly distributed.

The Ultimate Human with Gary Brecka
272. Garry Lineham "Human Garage": Fascia, Stored Trauma, C-Sections & Leann Rimes Release

It doesn't pull on your shoulders or throw off your alignment.

The Ultimate Human with Gary Brecka
272. Garry Lineham "Human Garage": Fascia, Stored Trauma, C-Sections & Leann Rimes Release

Whether I'm doing strength training or cardio or just taking a walk, I'm burning more calories, building muscle and pushing my endurance even further.

The Ultimate Human with Gary Brecka
272. Garry Lineham "Human Garage": Fascia, Stored Trauma, C-Sections & Leann Rimes Release

If you're serious about leveling up your training and unlocking your full potential, check out the Ion Weighted Vest at iongear.com.

The Ultimate Human with Gary Brecka
272. Garry Lineham "Human Garage": Fascia, Stored Trauma, C-Sections & Leann Rimes Release

That's A-I-O-N gear.com.

The Ultimate Human with Gary Brecka
272. Garry Lineham "Human Garage": Fascia, Stored Trauma, C-Sections & Leann Rimes Release

And you can use code ULTIMATE for 10% off and start training smarter today.

The Ultimate Human with Gary Brecka
272. Garry Lineham "Human Garage": Fascia, Stored Trauma, C-Sections & Leann Rimes Release

Now let's get back to the Ultimate Human Podcast.

The Ultimate Human with Gary Brecka
272. Garry Lineham "Human Garage": Fascia, Stored Trauma, C-Sections & Leann Rimes Release

Yeah.

The Ultimate Human with Gary Brecka
272. Garry Lineham "Human Garage": Fascia, Stored Trauma, C-Sections & Leann Rimes Release

And I think that low level chronic stress is one of the most debilitating things to our cellular biology.

The Ultimate Human with Gary Brecka
272. Garry Lineham "Human Garage": Fascia, Stored Trauma, C-Sections & Leann Rimes Release

Yeah, well, it does inherently make a lot of sense, you know, that...

The Ultimate Human with Gary Brecka
272. Garry Lineham "Human Garage": Fascia, Stored Trauma, C-Sections & Leann Rimes Release

you know fascia that's connecting everything which is also a communication system when it gets folded incorrectly or it gets stressed or it gets too tight that there's some kind of communication pathway that's interrupted there it's like when I first started learning about the oral cavity and I had a

The Ultimate Human with Gary Brecka
272. Garry Lineham "Human Garage": Fascia, Stored Trauma, C-Sections & Leann Rimes Release

biologic dentist map all these routes from the brain into the body.

The Ultimate Human with Gary Brecka
272. Garry Lineham "Human Garage": Fascia, Stored Trauma, C-Sections & Leann Rimes Release

It made perfect sense why different anomalies in the teeth could affect things in the body.