Gary Brecka

speaker

26,014 appearances 124 recordings 8 series first heard Nov 2024 last heard 6d ago

Gary Brecka’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 56 in all, peaking in Jul 2026 with 9.

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Like you guys have the sickest sense of humor.

I love you guys.

Hm.

The person that has high cortisol and not a stressful life.

So here's a theory in in in in hormones that I want you to understand.

We make hormones.

Cortisol is one of them.

Um and these levels can be elevated because we are overproducing them.

Right, estrogen dominance is very common in women that have high estrogen levels.

Estrogen dominance is also common in women that have normal estrogen levels.

Why?

Because of the ratio.

of that hormone to another hormone.

So in the human body, we are always the body's it's called homeostasis.

The body is always trying to stay in this state of homeostasis.

So it's trying to maintain certain ratios.

So for example, and I'm gonna answer your question, if a man has um estrogen at 70, which is very high, but his testosterone is 900, no problem.

If he has estrogen at seventy and his testosterone is two hundred

Huge problem.

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