Gary Brecka
👤 SpeakerAppearances Over Time
Podcast Appearances
Well, you know, tomorrow, if you're fit enough, like go run, you know, set a goal.
Hey, I'm going to run a mile.
I'm going to run a mile Monday through Friday.
You know, and like set a goal.
And here's what happens.
Monday, you run a mile.
Tuesday, you run a mile.
Wednesday, you wake up and you're like, oh, I'm sore.
I don't want to do this anymore.
And then you quit.
Right.
What do you do the next day?
Because what you do the next day defines who you really want to be.
And you have to be okay with that failure because what you do the next day, if you want to sit in chairs like this, the people that are here, guess what?
They woke up the next day and they started over.
And then you start on Thursday.
All right, I'm going to go Thursday, Friday, Saturday, Sunday, Monday.
I'm running a mile.
And then, you know, next up, the last time you got two days.
Next up, you're going to get four.