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Appearances Over Time

Podcast Appearances

The Ultimate Human with Gary Brecka
247. Matt Johnson: Jelly Roll’s Weight Loss, Running 842 Miles & Escaping Addiction

horrible, painful moments.

The Ultimate Human with Gary Brecka
247. Matt Johnson: Jelly Roll’s Weight Loss, Running 842 Miles & Escaping Addiction

They weren't supposed to do that.

The Ultimate Human with Gary Brecka
247. Matt Johnson: Jelly Roll’s Weight Loss, Running 842 Miles & Escaping Addiction

They trained for 71 days.

The Ultimate Human with Gary Brecka
247. Matt Johnson: Jelly Roll’s Weight Loss, Running 842 Miles & Escaping Addiction

You know, it depends on where you're at in the process, right?

The Ultimate Human with Gary Brecka
247. Matt Johnson: Jelly Roll’s Weight Loss, Running 842 Miles & Escaping Addiction

Like I would say, honestly, at this point with me, I would say 95% of it is all mental and 5% of it is physical.

The Ultimate Human with Gary Brecka
247. Matt Johnson: Jelly Roll’s Weight Loss, Running 842 Miles & Escaping Addiction

Once you're in shape to run that distance, just like you saw, the reason why Cole feels so good today is because he's already done this type of stuff before.

The Ultimate Human with Gary Brecka
247. Matt Johnson: Jelly Roll’s Weight Loss, Running 842 Miles & Escaping Addiction

The seven marathons in seven days.

The Ultimate Human with Gary Brecka
247. Matt Johnson: Jelly Roll’s Weight Loss, Running 842 Miles & Escaping Addiction

His body is already like, oh, I remember this.

The Ultimate Human with Gary Brecka
247. Matt Johnson: Jelly Roll’s Weight Loss, Running 842 Miles & Escaping Addiction

So once you kind of build that base, it's all here.

The Ultimate Human with Gary Brecka
247. Matt Johnson: Jelly Roll’s Weight Loss, Running 842 Miles & Escaping Addiction

And I even told, right at the very beginning, even after looking at those guys, I told Cole,

The Ultimate Human with Gary Brecka
247. Matt Johnson: Jelly Roll’s Weight Loss, Running 842 Miles & Escaping Addiction

I don't know, somebody, Amanda.

The Ultimate Human with Gary Brecka
247. Matt Johnson: Jelly Roll’s Weight Loss, Running 842 Miles & Escaping Addiction

I was like, if Cole was doing this on his own, he would go under 20 hours.

The Ultimate Human with Gary Brecka
247. Matt Johnson: Jelly Roll’s Weight Loss, Running 842 Miles & Escaping Addiction

Like, you know, he's just, Cole, Cole was probably number, I'd call it one, Kyle at two, Brad at three.

The Ultimate Human with Gary Brecka
247. Matt Johnson: Jelly Roll’s Weight Loss, Running 842 Miles & Escaping Addiction

And, you know, the rest of them, that was actually,

The Ultimate Human with Gary Brecka
247. Matt Johnson: Jelly Roll’s Weight Loss, Running 842 Miles & Escaping Addiction

That's actually pretty much how it was.

The Ultimate Human with Gary Brecka
247. Matt Johnson: Jelly Roll’s Weight Loss, Running 842 Miles & Escaping Addiction

And yeah, but you know, once you get there, it's all mental.

The Ultimate Human with Gary Brecka
247. Matt Johnson: Jelly Roll’s Weight Loss, Running 842 Miles & Escaping Addiction

Just like I said earlier, I truly believe anyone can move that distance if you are a fit human, but not everybody can do that.

The Ultimate Human with Gary Brecka
247. Matt Johnson: Jelly Roll’s Weight Loss, Running 842 Miles & Escaping Addiction

And that's what sets people apart.

The Ultimate Human with Gary Brecka
247. Matt Johnson: Jelly Roll’s Weight Loss, Running 842 Miles & Escaping Addiction

Oh, no, for sure.

The Ultimate Human with Gary Brecka
247. Matt Johnson: Jelly Roll’s Weight Loss, Running 842 Miles & Escaping Addiction

I give Amanda that same thing all the time.