Gary Brecka
๐ค SpeakerAppearances Over Time
Podcast Appearances
Right.
Yeah.
And you can go really, really hard during that.
It's like when I was training for, again, not comparing it at all to what you were doing.
When I was training for half Ironman, I would do as many sprint tries as I could.
Yeah.
Because I could just really lay it down and I could really go hard and I could...
I could focus on the, uh, the transition, you know, between the bike and the run and the swim.
And I really did, you know, like it.
Um, but it's, it seems like a lot, but it, but it ended in an hour, an hour and five minutes and you can do anything for an hour and five minutes.
Yeah.
Yeah.
But you can't do anything for 51 hours.
No.
Right.
No.
That's gotta be,
What percentage of that is mental?
You just throw those out.
Like, that's not a big deal.