Gary Brecka

Thanks for coming on the ultimate human.

And until next time, that's just science.

Near the ocean, it's such a big part of your life.

Whether you knew it or not, you were spending so much time moving your body and grounded.

Touching the surface of the earth is one of the healthiest things you can do.

I think water fasting is game changers.

And there's always these life-changing testimonials that we get out of it.

Hey guys, welcome back to the Ultimate Human Podcast.

I'm your host, human biologist, Gary Brekka, where we go down the road of everything, anti-aging, biohacking, longevity, and everything in between.

Today is definitely one of those in-between podcasts.

11-time world champion surfer, Kelly Slater, is here on the Ultimate Human Podcast today.

I'm so excited to run this podcast.

Most of my questions aren't even about surfing, which is really odd for the greatest surfer of all time.

And we had an unbelievable...

hour-long conversation about shark attacks before the podcast.

So maybe we can get into that while the cameras are rolling.

But welcome to the Ultimate Human Podcast.

Hey, good to see you.

Great to have you, man.

Appreciate it, yeah.