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Gary Brecka

๐Ÿ‘ค Speaker
See mentions of this person in podcasts
25705 total appearances

Appearances Over Time

Podcast Appearances

The Ultimate Human with Gary Brecka
244. Khalfan Belhoul: How Dubai Is Becoming a Global Hub for Longevity and Human Performance

Are there new ways of

The Ultimate Human with Gary Brecka
244. Khalfan Belhoul: How Dubai Is Becoming a Global Hub for Longevity and Human Performance

having sports or observing sports or the new arenas?

The Ultimate Human with Gary Brecka
244. Khalfan Belhoul: How Dubai Is Becoming a Global Hub for Longevity and Human Performance

What does it do by Sports Council vision for the future?

The Ultimate Human with Gary Brecka
244. Khalfan Belhoul: How Dubai Is Becoming a Global Hub for Longevity and Human Performance

We have a major participant in that this year.

The Ultimate Human with Gary Brecka
244. Khalfan Belhoul: How Dubai Is Becoming a Global Hub for Longevity and Human Performance

You know, I have to tell you, you know, having been a part of the Dubai 30-30 challenge, I didn't really know what it was.

The Ultimate Human with Gary Brecka
244. Khalfan Belhoul: How Dubai Is Becoming a Global Hub for Longevity and Human Performance

And someone started, you know, explained it to me.

The Ultimate Human with Gary Brecka
244. Khalfan Belhoul: How Dubai Is Becoming a Global Hub for Longevity and Human Performance

My partner, Shehram Hardalan, explained it to me.

The Ultimate Human with Gary Brecka
244. Khalfan Belhoul: How Dubai Is Becoming a Global Hub for Longevity and Human Performance

And I started to go down the rabbit hole.

The Ultimate Human with Gary Brecka
244. Khalfan Belhoul: How Dubai Is Becoming a Global Hub for Longevity and Human Performance

I saw it the other night, an original vision board that I think it was His Highness Sheikh Hamdan did.

The Ultimate Human with Gary Brecka
244. Khalfan Belhoul: How Dubai Is Becoming a Global Hub for Longevity and Human Performance

And it looked like the old circles with this going here and another circle and another circle.

The Ultimate Human with Gary Brecka
244. Khalfan Belhoul: How Dubai Is Becoming a Global Hub for Longevity and Human Performance

And from this original vision of saying,

The Ultimate Human with Gary Brecka
244. Khalfan Belhoul: How Dubai Is Becoming a Global Hub for Longevity and Human Performance

what if we just took 30 days and everybody did 30 minutes of exercise every day for 30, 30.

The Ultimate Human with Gary Brecka
244. Khalfan Belhoul: How Dubai Is Becoming a Global Hub for Longevity and Human Performance

So this 30, 30 challenge under this Dubai 33 initiative.

The Ultimate Human with Gary Brecka
244. Khalfan Belhoul: How Dubai Is Becoming a Global Hub for Longevity and Human Performance

And the whole city just got active and started moving for 30 days.

The Ultimate Human with Gary Brecka
244. Khalfan Belhoul: How Dubai Is Becoming a Global Hub for Longevity and Human Performance

In theory, that sounds amazing.

The Ultimate Human with Gary Brecka
244. Khalfan Belhoul: How Dubai Is Becoming a Global Hub for Longevity and Human Performance

In practicality, it's something completely different.

The Ultimate Human with Gary Brecka
244. Khalfan Belhoul: How Dubai Is Becoming a Global Hub for Longevity and Human Performance

But I've been at these activations every day and the entire city is participating.

The Ultimate Human with Gary Brecka
244. Khalfan Belhoul: How Dubai Is Becoming a Global Hub for Longevity and Human Performance

The Kite Beach activation is 35,000 people a day coming through, kids and families.

The Ultimate Human with Gary Brecka
244. Khalfan Belhoul: How Dubai Is Becoming a Global Hub for Longevity and Human Performance

And that's, again, what I find so fascinating about Dubai.

The Ultimate Human with Gary Brecka
244. Khalfan Belhoul: How Dubai Is Becoming a Global Hub for Longevity and Human Performance

You have the dreamers and you have the curiosity and you have this vision at the top, but somehow it gets executed by the ministries and it permeates down into the culture.