Gary Direnfeld

In terms of healthy outlets, yeah, you may have some unrealized wants, desires, aspirations.

Maybe it is that art class.

Maybe it is learning to ride a motorcycle.

But if you go about these things, try and do so in the safest way possible.

That's one.

Another is some people may want to reinvent themselves.

You know, I've done that in my business life.

You know, although a therapist throughout, I've been entrepreneurial as well in and out of different businesses.

So you can reinvent yourself.

Now, as my grandmother used to say, don't throw away dirty until you have clean.

You know, so it's not like you totally disregard everything that you're doing for the new want or desire.

But you look for ways, how can I do this differently?

What can I incorporate?

Was there a new skill or creative outlet that I've been looking for?

And pursue it.

Take the opportunity, pursue it, and see what comes of that.

You know, at 40-ish, certainly by 50, 60, myself 70, you start counting down the numbers.

And, you know, we don't want to live with the regret of not having done some of the things that we would have hoped to have done.

Myself, I've jumped out of a plane at 13,000 feet.

With a parachute.