Gary Jubelin

It's interesting the different reactions you get, like breathing in one nostril, out the other, or mouth and circulating it around.

There's so many different- That's so powerful.

Yeah.

And we all heard, just breathe.

Or who would ever thought, just breathe?

Do any of the old characters you know?

When you say you brief someone, they're going through the experience and you're there guiding them.

And you said during the course of our chat that you want to give back to society and that.

Yeah.

Yeah.

Hard work in learning it and then running the business and all that.

Well, where you came from.

And then doing the work on myself as well.

And you still use it to keep it.

Of course.

Yep.

I, with doing Qigong and meditation, I use it now and I say to people, I've got it in my back pocket.

If my life is spinning out of control, I know how to bring it down through meditation, Qigong or whatever.

Of course, regulate the nervous system.

Yeah, and when I was in the cops, when things were happening all the time, I'd just step aside and do my thing and get that balance back.