Gary Taubes

Patients do well if you don't feed them carbs. How weird is that? It's a disorder of carbamiger metabolism. Exactly. Tell them not to eat it, they do fine.

Patients do well if you don't feed them carbs. How weird is that? It's a disorder of carbamiger metabolism. Exactly. Tell them not to eat it, they do fine.

Patients do well if you don't feed them carbs. How weird is that? It's a disorder of carbamiger metabolism. Exactly. Tell them not to eat it, they do fine.

And a little bit of carbohydrates might prevent them from doing really well. Yeah. I think one of the points that I've made in my other books is everybody is different.

And a little bit of carbohydrates might prevent them from doing really well. Yeah. I think one of the points that I've made in my other books is everybody is different.

And a little bit of carbohydrates might prevent them from doing really well. Yeah. I think one of the points that I've made in my other books is everybody is different.

and we definitely evolved to cope with the proteins and fats in our diet that the idea that the foods that we didn't the new foods of modern life ultra processed food that's not even food yeah i'm not wild about the term ultra processed because it's sort of like a miasma of theory of all these kind of vague things that we're going to throw in. Michael Pollan called them food-like substances.

and we definitely evolved to cope with the proteins and fats in our diet that the idea that the foods that we didn't the new foods of modern life ultra processed food that's not even food yeah i'm not wild about the term ultra processed because it's sort of like a miasma of theory of all these kind of vague things that we're going to throw in. Michael Pollan called them food-like substances.

and we definitely evolved to cope with the proteins and fats in our diet that the idea that the foods that we didn't the new foods of modern life ultra processed food that's not even food yeah i'm not wild about the term ultra processed because it's sort of like a miasma of theory of all these kind of vague things that we're going to throw in. Michael Pollan called them food-like substances.

I prefer that. It's more to the point.

I prefer that. It's more to the point.

I prefer that. It's more to the point.

But we didn't have time to adapt to high levels of sugar in our diet and sugary beverages in our diet. These things didn't exist. We didn't have time. I mean, I'm... diagnostic about the seed oil issue, I don't find the evidence. I mean, I can easily believe that these things are toxic, but I... The evidence is confusing for sure. There's a certain absence of human clinical trial evidence.

But we didn't have time to adapt to high levels of sugar in our diet and sugary beverages in our diet. These things didn't exist. We didn't have time. I mean, I'm... diagnostic about the seed oil issue, I don't find the evidence. I mean, I can easily believe that these things are toxic, but I... The evidence is confusing for sure. There's a certain absence of human clinical trial evidence.

But we didn't have time to adapt to high levels of sugar in our diet and sugary beverages in our diet. These things didn't exist. We didn't have time. I mean, I'm... diagnostic about the seed oil issue, I don't find the evidence. I mean, I can easily believe that these things are toxic, but I... The evidence is confusing for sure. There's a certain absence of human clinical trial evidence.

Yeah, it certainly should be questioned. And that's the thing, so you can propose that those are... And with the sugar and refined grains, you could see what happens when you take them out of people's lives. And we have clinical trials.

Yeah, it certainly should be questioned. And that's the thing, so you can propose that those are... And with the sugar and refined grains, you could see what happens when you take them out of people's lives. And we have clinical trials.

Yeah, it certainly should be questioned. And that's the thing, so you can propose that those are... And with the sugar and refined grains, you could see what happens when you take them out of people's lives. And we have clinical trials.

Yeah, well, so this is, you know, getting back to the history a bit. We get to the 1970s, 80s. The diabetes community, their credit, did some really ambitious clinical trials. And what they find out, in effect, is that this disease, by their treatment, is a chronic progressive disorder. It just gets worse. A famous British trial where they show they start people on...

Yeah, well, so this is, you know, getting back to the history a bit. We get to the 1970s, 80s. The diabetes community, their credit, did some really ambitious clinical trials. And what they find out, in effect, is that this disease, by their treatment, is a chronic progressive disorder. It just gets worse. A famous British trial where they show they start people on...