Georgie Crawford

Every Friday night, myself and Jamie have a piece of white fish and we cook it in a pan with some garlic.

And when we put it onto the plate, we just drizzle the extra virgin olive oil and put some salt and pepper.

And it's absolutely gorgeous.

Mmm.

So I really love that from Dawn.

And I wanted to ask the Soul Sisters if they have ways of getting it into their diet to please let me know because I'm always looking for tips.

And the final thing I'll say on extra virgin olive oil is I put it on the girl's pasta.

So anyone who has kids will know your kids just want pasta every day.

And instead of lobbing a load of butter on top, all I do is I sprinkle the olive oil.

little bit of salt and the girls love it and they've never even asked for butter on their pasta.

Delish.

Yeah, I haven't made it to the shots.

I know Hayley Bieber has a shot of extra virgin olive oil every morning, which I'd say is kind of gross, right?

Do you know what?

Another tip on like getting yourself into kind of a healthier mindset with your food is, so for so long I've been like, I need to get back to having porridge in the morning.

Like, why?

Why can't I just make myself porridge in the morning?

Like, what is the block?

Why can't I get there?

Okay.