Glennon Doyle

I've been to the...

It also doesn't work with people.

Okay?

And then the cleanup is awful.

And I think the brilliance of what you're teaching is the simplest, hardest thing, which is when the activation happens to sit with it and breathe through it and then wait until the activation passes and you can say to yourself, I don't feel any rage for this person.

I don't feel any bitterness for this person.

I don't feel, it's like a,

a more neutral place, and then you can have the conversation.

And the couple times that I have tried that, it has gotten much better.

You are such a beautiful moderator and human, and you make me feel so safe, and you're just really good at this.

Thank you so much.

I mean, I guess I'd just say that maybe we do need community.

And... Friends.

And this is a pretty special group, so if there's somebody that you feel like asking for their digits, you probably should, because we're all really scared and lonely right now.

And I just really needed this, you guys.

So...

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Let's talk OCD, the actual realities of living with it.