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Glennon Doyle

πŸ‘€ Speaker
3704 total appearances

Appearances Over Time

Podcast Appearances

We Can Do Hard Things
Your Nervous System Needs This

So the thing that I have as an adult that I didn't have as a kid is agency.

We Can Do Hard Things
Your Nervous System Needs This

It doesn't feel like a lot of agency, even when you're 50 and you're with your family of origin.

We Can Do Hard Things
Your Nervous System Needs This

It still feels scary.

We Can Do Hard Things
Your Nervous System Needs This

But

We Can Do Hard Things
Your Nervous System Needs This

The difference, I think, is that when I am feeling that I'm in a system, a group, a country that feels to me very much like a dysfunctional family, almost parallel to a lot of the dysfunction in our own families.

We Can Do Hard Things
Your Nervous System Needs This

Some of us had fathers who didn't know how to regulate, fathers who were authoritarianism, fathers who were angry, and then

We Can Do Hard Things
Your Nervous System Needs This

mothers who are afraid and complicit it feels very much like the micro of our family is being reenacted in the country a lot and that is hard for all of us and that's why it doesn't just feel like it's happening out there it feels like it's happening in our bodies because we're like seven again and feel like we don't have agency and all of this is just happening to us and so the way that I know how to try now is to use some agency

We Can Do Hard Things
Your Nervous System Needs This

whether it's with my family of origin or whether it's with my American family, it's to refuse to dissociate.

We Can Do Hard Things
Your Nervous System Needs This

I think that what we can do is decide what power or control we do have.

We Can Do Hard Things
Your Nervous System Needs This

Like what is a thing that we can say?

We Can Do Hard Things
Your Nervous System Needs This

What is a thing that we can make?

We Can Do Hard Things
Your Nervous System Needs This

What is a table that we can leave?

We Can Do Hard Things
Your Nervous System Needs This

What is a table that we can create with different rules?

We Can Do Hard Things
Your Nervous System Needs This

So I think for me, whether it's in eating disorder language or in community language or political language, I'm just trying to refuse to abandon my agency.

We Can Do Hard Things
Your Nervous System Needs This

And I'm trying to stay with all of it.

We Can Do Hard Things
Your Nervous System Needs This

I don't want to abandon myself anymore.

We Can Do Hard Things
Your Nervous System Needs This

I don't want to leave.

We Can Do Hard Things
Your Nervous System Needs This

Okay, that's not true.

We Can Do Hard Things
Your Nervous System Needs This

I want to leave a lot of places.

We Can Do Hard Things
Your Nervous System Needs This

But I guess what I'm saying is if I'm leaving, I want to take myself with me.