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Glennon

πŸ‘€ Speaker
8936 total appearances

Appearances Over Time

Podcast Appearances

We Can Do Hard Things
One Change to Go From Being Time Poor to Time Rich with Cassie Holmes

And then you get to the top of the bell curve. And then after that, the more you make, the less happy you are. So is that true with time also? That the more you're saying that there is a sweet spot, but the answer is not just endless amounts of it.

We Can Do Hard Things
One Change to Go From Being Time Poor to Time Rich with Cassie Holmes

And then you get to the top of the bell curve. And then after that, the more you make, the less happy you are. So is that true with time also? That the more you're saying that there is a sweet spot, but the answer is not just endless amounts of it.

We Can Do Hard Things
One Change to Go From Being Time Poor to Time Rich with Cassie Holmes

So as part of perceiving that you have enough time, the approach to that, trying to start perceiving that you have enough time, similar to trying to start perceiving that you have enough money in that if you don't know what you're setting out to do, you will never have enough. Because if you don't know, you're not being intentional about actually these are my priorities and how I spend my time.

We Can Do Hard Things
One Change to Go From Being Time Poor to Time Rich with Cassie Holmes

So as part of perceiving that you have enough time, the approach to that, trying to start perceiving that you have enough time, similar to trying to start perceiving that you have enough money in that if you don't know what you're setting out to do, you will never have enough. Because if you don't know, you're not being intentional about actually these are my priorities and how I spend my time.

We Can Do Hard Things
One Change to Go From Being Time Poor to Time Rich with Cassie Holmes

So as part of perceiving that you have enough time, the approach to that, trying to start perceiving that you have enough time, similar to trying to start perceiving that you have enough money in that if you don't know what you're setting out to do, you will never have enough. Because if you don't know, you're not being intentional about actually these are my priorities and how I spend my time.

We Can Do Hard Things
One Change to Go From Being Time Poor to Time Rich with Cassie Holmes

And so if I'm doing those things, I'm okay. Is it about intentionality? Let me give you an example. I was driving, I was stuck in traffic on the way to a soccer tournament while I was listening to one of your podcasts, Abby and I were.

We Can Do Hard Things
One Change to Go From Being Time Poor to Time Rich with Cassie Holmes

And so if I'm doing those things, I'm okay. Is it about intentionality? Let me give you an example. I was driving, I was stuck in traffic on the way to a soccer tournament while I was listening to one of your podcasts, Abby and I were.

We Can Do Hard Things
One Change to Go From Being Time Poor to Time Rich with Cassie Holmes

And so if I'm doing those things, I'm okay. Is it about intentionality? Let me give you an example. I was driving, I was stuck in traffic on the way to a soccer tournament while I was listening to one of your podcasts, Abby and I were.

We Can Do Hard Things
One Change to Go From Being Time Poor to Time Rich with Cassie Holmes

And you mentioned this exercise you do with people, which is asking them the five whys of the thing that they're doing in the moment, which to me speaks to getting to intention. So I was sitting in horrible traffic. We were in like two hours of traffic and I was not upset.

We Can Do Hard Things
One Change to Go From Being Time Poor to Time Rich with Cassie Holmes

And you mentioned this exercise you do with people, which is asking them the five whys of the thing that they're doing in the moment, which to me speaks to getting to intention. So I was sitting in horrible traffic. We were in like two hours of traffic and I was not upset.

We Can Do Hard Things
One Change to Go From Being Time Poor to Time Rich with Cassie Holmes

And you mentioned this exercise you do with people, which is asking them the five whys of the thing that they're doing in the moment, which to me speaks to getting to intention. So I was sitting in horrible traffic. We were in like two hours of traffic and I was not upset.

We Can Do Hard Things
One Change to Go From Being Time Poor to Time Rich with Cassie Holmes

No, I mean, I was upset, but I wasn't my usual level. Okay. Right. Right. To me, I was peaceful. Okay. So I was thinking about that. Why am I not upset? Because I am on my way to support my kid. And I'm with my wife. So this is the thing that I value the most. And I'm doing it right now. Then I was thinking back to two recent times when I was in traffic on the way to a work event.

We Can Do Hard Things
One Change to Go From Being Time Poor to Time Rich with Cassie Holmes

No, I mean, I was upset, but I wasn't my usual level. Okay. Right. Right. To me, I was peaceful. Okay. So I was thinking about that. Why am I not upset? Because I am on my way to support my kid. And I'm with my wife. So this is the thing that I value the most. And I'm doing it right now. Then I was thinking back to two recent times when I was in traffic on the way to a work event.

We Can Do Hard Things
One Change to Go From Being Time Poor to Time Rich with Cassie Holmes

No, I mean, I was upset, but I wasn't my usual level. Okay. Right. Right. To me, I was peaceful. Okay. So I was thinking about that. Why am I not upset? Because I am on my way to support my kid. And I'm with my wife. So this is the thing that I value the most. And I'm doing it right now. Then I was thinking back to two recent times when I was in traffic on the way to a work event.

We Can Do Hard Things
One Change to Go From Being Time Poor to Time Rich with Cassie Holmes

I became diabolical. I was so furious and upset. Okay. rewind to several years ago when I would be in traffic on a way to a work event and I would be a little frustrated, but not diabolical. Okay.

We Can Do Hard Things
One Change to Go From Being Time Poor to Time Rich with Cassie Holmes

I became diabolical. I was so furious and upset. Okay. rewind to several years ago when I would be in traffic on a way to a work event and I would be a little frustrated, but not diabolical. Okay.

We Can Do Hard Things
One Change to Go From Being Time Poor to Time Rich with Cassie Holmes

I became diabolical. I was so furious and upset. Okay. rewind to several years ago when I would be in traffic on a way to a work event and I would be a little frustrated, but not diabolical. Okay.

We Can Do Hard Things
One Change to Go From Being Time Poor to Time Rich with Cassie Holmes

The reason why, and I thought this through for the rest of the car ride as I was listening to your podcast, is that when I was in the car on the way to a work event several years ago, I was doing it because I was supporting my family. Because I knew that me going to that thing was going to bring us enough money. It was a version of love for me.

We Can Do Hard Things
One Change to Go From Being Time Poor to Time Rich with Cassie Holmes

The reason why, and I thought this through for the rest of the car ride as I was listening to your podcast, is that when I was in the car on the way to a work event several years ago, I was doing it because I was supporting my family. Because I knew that me going to that thing was going to bring us enough money. It was a version of love for me.

We Can Do Hard Things
One Change to Go From Being Time Poor to Time Rich with Cassie Holmes

The reason why, and I thought this through for the rest of the car ride as I was listening to your podcast, is that when I was in the car on the way to a work event several years ago, I was doing it because I was supporting my family. Because I knew that me going to that thing was going to bring us enough money. It was a version of love for me.