Greg Anderson

And then when they try and push you off, you underhook that arm and step over the head. Oh, the arm comes across to try to get your knee off? Yeah, so far side arm bar. I feel like that is the most successful setup. You know what I've fallen in love with lately though? It's the bread cutter. The bread cutter? From north-south.

So you go under the armpit, four fingers in, and then you grab thumb in grip and come over the head like that. Strong. And the reason that I like that is because you know a lot of submissions, you have to compromise a little bit of a position, right? Like a triangle is a perfect example.

So you go under the armpit, four fingers in, and then you grab thumb in grip and come over the head like that. Strong. And the reason that I like that is because you know a lot of submissions, you have to compromise a little bit of a position, right? Like a triangle is a perfect example.

So you go under the armpit, four fingers in, and then you grab thumb in grip and come over the head like that. Strong. And the reason that I like that is because you know a lot of submissions, you have to compromise a little bit of a position, right? Like a triangle is a perfect example.

If you triangle someone from guard and they fight out of it successfully, a lot of times you're in a bad position.

If you triangle someone from guard and they fight out of it successfully, a lot of times you're in a bad position.

If you triangle someone from guard and they fight out of it successfully, a lot of times you're in a bad position.

yeah a tsunami is coming over the top it's the same thing with arm bars like a lot of times if people can defend an arm bar like i was inside controller mount and now i'm playing guard again yeah and so like there's a lot that goes into deciding when to take a submission based on positioning but the north or from north south the bread cutter choke if you get it cool and if you don't you're just smashing their face and pressuring them from top side and nothing changes

yeah a tsunami is coming over the top it's the same thing with arm bars like a lot of times if people can defend an arm bar like i was inside controller mount and now i'm playing guard again yeah and so like there's a lot that goes into deciding when to take a submission based on positioning but the north or from north south the bread cutter choke if you get it cool and if you don't you're just smashing their face and pressuring them from top side and nothing changes

yeah a tsunami is coming over the top it's the same thing with arm bars like a lot of times if people can defend an arm bar like i was inside controller mount and now i'm playing guard again yeah and so like there's a lot that goes into deciding when to take a submission based on positioning but the north or from north south the bread cutter choke if you get it cool and if you don't you're just smashing their face and pressuring them from top side and nothing changes

Well, bro, I was just going to say the last six months, one of my black belts really honed his mother's milk.

Well, bro, I was just going to say the last six months, one of my black belts really honed his mother's milk.

Well, bro, I was just going to say the last six months, one of my black belts really honed his mother's milk.

What do you mean it's illegal in a gi? Why would it be illegal?

What do you mean it's illegal in a gi? Why would it be illegal?

What do you mean it's illegal in a gi? Why would it be illegal?

Intentionally. You can't smother them with your chest?

Intentionally. You can't smother them with your chest?

Intentionally. You can't smother them with your chest?

Dude, that's bullshit. You know why that's bullshit? Because it's awesome? Well, no, that's, bro, pressure. Well, in no gi, you can't. Apparently, in the gi, it's illegal. Wasn't Nicholas Merigalli, mother's milking guys in the gi?