Greg Anderson

It's because we both feel the power in it. We both know how much value it brings to your life. And what you will find is almost none of the value that you pull from the mats has to do with choking people or arm barring people.

It's because we both feel the power in it. We both know how much value it brings to your life. And what you will find is almost none of the value that you pull from the mats has to do with choking people or arm barring people.

Yeah.

Yeah.

Yeah.

Because people will say that all the time. Hey, can you pull footage at 642? I want to see how this guy passed my guard or whatever. And it's like, no. Now you can just have login and do it yourself. Oh, man. Or here's a thought.

Because people will say that all the time. Hey, can you pull footage at 642? I want to see how this guy passed my guard or whatever. And it's like, no. Now you can just have login and do it yourself. Oh, man. Or here's a thought.

Because people will say that all the time. Hey, can you pull footage at 642? I want to see how this guy passed my guard or whatever. And it's like, no. Now you can just have login and do it yourself. Oh, man. Or here's a thought.

It's just fucking jiu-jitsu.

It's just fucking jiu-jitsu.

It's just fucking jiu-jitsu.

No, but I mean, that would be my biggest advice to anybody that is seeking personal excellence, seeking growth, seeking community, just trying to connect with other people. Find an academy and start spending time there. And don't have expectations of anything.

No, but I mean, that would be my biggest advice to anybody that is seeking personal excellence, seeking growth, seeking community, just trying to connect with other people. Find an academy and start spending time there. And don't have expectations of anything.

No, but I mean, that would be my biggest advice to anybody that is seeking personal excellence, seeking growth, seeking community, just trying to connect with other people. Find an academy and start spending time there. And don't have expectations of anything.

Just be consistent, show up, and your life, the trajectory of your life will move in the positive direction in almost a direct correlation to how much time you're spending on the mats. And I know, again, it starts to sound a little culty, but when you've seen this happen over and over and over for two decades now, it's undeniable. I mean, Michael, you're 23.

Just be consistent, show up, and your life, the trajectory of your life will move in the positive direction in almost a direct correlation to how much time you're spending on the mats. And I know, again, it starts to sound a little culty, but when you've seen this happen over and over and over for two decades now, it's undeniable. I mean, Michael, you're 23.

Just be consistent, show up, and your life, the trajectory of your life will move in the positive direction in almost a direct correlation to how much time you're spending on the mats. And I know, again, it starts to sound a little culty, but when you've seen this happen over and over and over for two decades now, it's undeniable. I mean, Michael, you're 23.

He's the opposite of heavy pressure?

He's the opposite of heavy pressure?

He's the opposite of heavy pressure?