Gretchen Rubin

That's an arbitrary date.

That's an arbitrary date.

And some people are sort of like, I'm not some lemming that's just going to do something when everybody does it.

And some people are sort of like, I'm not some lemming that's just going to do something when everybody does it.

New Year, New Year, that's nonsense.

New Year, New Year, that's nonsense.

Like, I'm going to do it when I feel the time is right.

Like, I'm going to do it when I feel the time is right.

It's not that it's arbitrary.

It's not that it's arbitrary.

It's that, like, no one tells me what to do.

It's that, like, no one tells me what to do.

And then some people really are discouraged by New Year's resolutions because they've tried and failed.

And then some people really are discouraged by New Year's resolutions because they've tried and failed.

And so they have a really bad association with New Year's resolution.

And so they have a really bad association with New Year's resolution.

It makes them feel very demoralized.

It makes them feel very demoralized.

So if you're energized and excited by New Year's resolutions, I think it's great.

So if you're energized and excited by New Year's resolutions, I think it's great.